How do I stop my porn addiction?

RomanGladiator | Legendary Invincible!
 
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No matter how many times I try, I cannot. Once I delete my folder and saved links it isn't too long before a new one is created. And the internet just makes it too convenient. Smart phone as well. I can just lie in bed and instantly access it. I am dependent on it. I can't remember the last time I went an entire week with out it. It's not healthy to even search it every day. I try to justify it by reasoning that it is a way to relieve stress, or to replace not having a girlfriend, but it is wasting too much time in my life. I feel like there has to be something else I can do in its place whenever I get the urge.


 
Elegiac
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It never ends


Girl of Mystery | Mythic Unfrigginbelievable!
 
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Jacking off to porn everyday isn't unhealthy


RomanGladiator | Legendary Invincible!
 
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Jacking off to porn everyday isn't unhealthy
I know. but like I said, it is wasting a lot of time where I could be bettering myself. And maybe it is also giving me the wrong expectations of women.


 
Elegiac
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Well at least you don't do drugs.


Girl of Mystery | Mythic Unfrigginbelievable!
 
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Jacking off to porn everyday isn't unhealthy
I know. but like I said, it is wasting a lot of time where I could be bettering myself. And maybe it is also giving me the wrong expectations of women.
A few minutes a day isn't a lot of time


Loaf | Legendary Invincible!
 
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Jacking off to porn everyday isn't unhealthy
that's utter bullshit. if you want to cut your chance of prostate cancer in half you should jack off at least twice a day.


Girl of Mystery | Mythic Unfrigginbelievable!
 
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Jacking off to porn everyday isn't unhealthy
that's utter bullshit. if you want to cut your chance of prostate cancer in half you should jack off at least twice a day.
I never stated a number, lofe


Ushan | Mythic Invincible!
 
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Hey, at least you won't get prostate cancer.


RomanGladiator | Legendary Invincible!
 
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Jacking off to porn everyday isn't unhealthy
I know. but like I said, it is wasting a lot of time where I could be bettering myself. And maybe it is also giving me the wrong expectations of women.
A few minutes a day isn't a lot of time
It's hours sometimes late at night. And I feel the need to check every single day to see if there's any new videos I'd be interested in. It is a problem.


Girl of Mystery | Mythic Unfrigginbelievable!
 
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Jacking off to porn everyday isn't unhealthy
I know. but like I said, it is wasting a lot of time where I could be bettering myself. And maybe it is also giving me the wrong expectations of women.
A few minutes a day isn't a lot of time
It's hours sometimes late at night. And I feel the need to check every single day to see if there's any new videos I'd be interested in. It is a problem.
Wow, and I thought I was a loser


Brociopath | Heroic Posting Riot
 
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American Jesus
Here are some tips I came up with when you get the urge:

1.) Go on a run/workout

2.) Get up if you're laying down when you have the urge and go on a walk

3.) If you have perverted thoughts about a girl just think about her being ugly AF or some shit