I'm actually laying down with my neck tilted back
Quote from: DAS B(⌐■_■)ﾒ on November 02, 2015, 07:53:52 PMI'm actually laying down with my neck tilted backLike in that old Foman thread on b.net?
Quote from: Epsira on November 02, 2015, 07:55:12 PMQuote from: DAS B(⌐■_■)ﾒ on November 02, 2015, 07:53:52 PMI'm actually laying down with my neck tilted backLike in that old Foman thread on b.net?but horizontal instead of in a chair.
what I thought of
My posture has improved since my middle and early high-school years where I spent my days with my head down looking at the ground.
im kind of forced to sit straight
Quote from: oss on November 02, 2015, 08:27:44 PMim kind of forced to sit straightWhy?
seems everyone these days has back problems, which I guess is a result of the spike in sedentary activityI find it impossible to sit with a proper posture, I try for a few minutes, but I slip back into my habits. I should really start sitting properly because some days I can't walk right.
Quote from: Static on November 02, 2015, 08:36:38 PMseems everyone these days has back problems, which I guess is a result of the spike in sedentary activityI find it impossible to sit with a proper posture, I try for a few minutes, but I slip back into my habits. I should really start sitting properly because some days I can't walk right.This is one reason I've been more interested in physical activity lately and finding ways to work whilst standing, or reading on my commutes. I've also had this problem historically, but for the last few days it's been much easier and I don't really know why.Do you carry around heavy bags?
Quote from: Epsira on November 02, 2015, 08:41:54 PMQuote from: Static on November 02, 2015, 08:36:38 PMseems everyone these days has back problems, which I guess is a result of the spike in sedentary activityI find it impossible to sit with a proper posture, I try for a few minutes, but I slip back into my habits. I should really start sitting properly because some days I can't walk right.This is one reason I've been more interested in physical activity lately and finding ways to work whilst standing, or reading on my commutes. I've also had this problem historically, but for the last few days it's been much easier and I don't really know why.Do you carry around heavy bags?We're only starting to catch on just how important physical activity it is because work was generally hard labour until fairly recently. I actively try to avoid heavy lifting when I can, actually. You see, I was overweight - I think that, coupled with sedentary activity, poor posture and great height did a number on my spine. I'm not looking forward to my later years.
Quote from: Static on November 02, 2015, 08:49:39 PMQuote from: Epsira on November 02, 2015, 08:41:54 PMQuote from: Static on November 02, 2015, 08:36:38 PMseems everyone these days has back problems, which I guess is a result of the spike in sedentary activityI find it impossible to sit with a proper posture, I try for a few minutes, but I slip back into my habits. I should really start sitting properly because some days I can't walk right.This is one reason I've been more interested in physical activity lately and finding ways to work whilst standing, or reading on my commutes. I've also had this problem historically, but for the last few days it's been much easier and I don't really know why.Do you carry around heavy bags?We're only starting to catch on just how important physical activity it is because work was generally hard labour until fairly recently. I actively try to avoid heavy lifting when I can, actually. You see, I was overweight - I think that, coupled with sedentary activity, poor posture and great height did a number on my spine. I'm not looking forward to my later years.I always carried around heavy bags and instruments, was mostly sedentary, and had poor posture (still do) and whenever I sat straight for like 5 or 10 minutes the muscles that ached from carrying acted up. Recently I've stopped carrying heavy things so I think that might be why it's easier for me to sit straight longer.
Quote from: Epsira on November 02, 2015, 08:32:18 PMQuote from: oss on November 02, 2015, 08:27:44 PMim kind of forced to sit straightWhy?issues with my tailbone >.>
Quote from: oss on November 02, 2015, 08:34:04 PMQuote from: Epsira on November 02, 2015, 08:32:18 PMQuote from: oss on November 02, 2015, 08:27:44 PMim kind of forced to sit straightWhy?issues with my tailbone >.>Too much buttstuff will do that to you tbh.
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