Sep7agon Picture Thread (Version 3.0)

This thread has devolved into Heresy and must be purged.

This user has been blacklisted from posting on the forums. Until the blacklist is lifted, all posts made by this user have been hidden and require a Sep7agon^® SecondClass Premium Membership to view.

This user has been blacklisted from posting on the forums. Until the blacklist is lifted, all posts made by this user have been hidden and require a Sep7agon^® SecondClass Premium Membership to view.

what heresy

Spoiler

what heresy

Spoiler

post your butt

what heresy

Spoiler

post your butt

Even I'm not that lucky.  Fuckin prude

what heresy

Spoiler

post your butt

Even I'm not that lucky.  Fuckin prude

did you send him the pic you sent me?

what heresy

Spoiler

post your butt

Even I'm not that lucky.  Fuckin prude

did you send him the pic you sent me?

I dont even remember what i sent you, but I send him a lot in pictures and videos

my virgin eyes

what heresy

Spoiler

post your butt

Even I'm not that lucky.  Fuckin prude

did you send him the pic you sent me?

I dont even remember what i sent you, but I send him a lot in pictures and videos

all that and he doesn't return pics pretty rude. I hope a rapefugee in Finland gets him

what heresy

Spoiler

post your butt

Even I'm not that lucky.  Fuckin prude

did you send him the pic you sent me?

I dont even remember what i sent you, but I send him a lot in pictures and videos

all that and he doesn't return pics pretty rude. I hope a rapefugee in Finland gets him

Tell me about it

This user has been blacklisted from posting on the forums. Until the blacklist is lifted, all posts made by this user have been hidden and require a Sep7agon^® SecondClass Premium Membership to view.

oss whats in the chest you fucking viking-chan

oss whats in the chest you fucking viking-chan

what chest

i see whats going on

Spoiler

O.o

I have the hairiest legs on this site.

Did somebody say legs

Das clean, bruh.
I'm actually getting into body building, I could compete in a few months. Will post pics then.
I'm pretty jelly on the legs though, it's my weak point. Last couple weeks I haven't been able to walk straight(not gay) Getting good gains.

thanks man! Good luck to you with competing, that is an adventure all on its own.

For legs I like to do high rep stuff, I find I respond best to that. Close stance squats 10-15 reps, Hack squat Tom Platz style, and leg extensions are my favorites. I usually go slower on the negative it really makes them scream lol

Do you think high rep is better for legs then? I've been doing 5 reps of heavy squats and higher reps when it comes to lunges and extensions.
I'm terrible at close stance, my balance is garbage. Too top heavy
Do you have any tips on how to get your calves yoked?

Did somebody say legs

Das clean, bruh.
I'm actually getting into body building, I could compete in a few months. Will post pics then.
I'm pretty jelly on the legs though, it's my weak point. Last couple weeks I haven't been able to walk straight(not gay) Getting good gains.

thanks man! Good luck to you with competing, that is an adventure all on its own.

For legs I like to do high rep stuff, I find I respond best to that. Close stance squats 10-15 reps, Hack squat Tom Platz style, and leg extensions are my favorites. I usually go slower on the negative it really makes them scream lol

Do you think high rep is better for legs then? I've been doing 5 reps of heavy squats and higher reps when it comes to lunges and extensions.
I'm terrible at close stance, my balance is garbage. Too top heavy
Do you have any tips on how to get your calves yoked?

Personally I like high rep squats. The lowest I'll go is 8 reps, but that I still try to go heavy. Mix it up by feel too, somedays I stay strictly 10-15 reps other days I'll do straight sets of 6-8 very heavy. I never go below 5 anymore,too easy to get injured

Work on ankle flexibility, it is an under looked part of squats and will help a ton

For calves my favorite is to do the seated one. I've been lazy with them lately but the best I ever had them I would do

 5 sets with my toes pointed forwards, 15-20reps
5 sets toes pointed inward, 15-20reps
5 sets toes pointed outward, 15-20reps

Toes hanging near the edge, get a really deep stretch and at the top when you flex, try to go even higher than that for an extra squeeze.

Then I'd do standing calf raises in the smith machine 4 sets of 8-12 pretty heavy, similar technique as above

mer

Someone wants to be a special snowflake.

Casper is a Final Fantasy character.

mer

Someone wants to be a special snowflake.

Weird, I wasn't notified.  But lol this is so old

Siehe!

why do you all upload such awkwardly large images of yourselves

i don't need to see your fucking pores and blemishes and shit

why do you all upload such awkwardly large images of yourselves

i don't need to see your fucking pores and blemishes and shit

lol

probably just too lazy to resize the original picture

This is why Flickr is great.

Here's one of me sporting a very alluring "half-CIA" pose.

Your shirt is too big

what is this top gun?

Your shirt is too big

Nah

have i posted a pic here?
should i post a pic here?