Self help thread, lets master ourselves.

"I can't help it, it's just who I am." "It's just my nature"
No more excuses, let's change! Let's list off some negative things about ourselves, and then create SPECIFIC goals on how we can improve.
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So, why would we do this, anybody know? Well I'm tired of being the same person, not being or getting better in anyway. Aren't you wanting to improve? Here is your chance! I can help keep you accountable, and likewise, you can help me.
Let's be better together.
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I have a warped and sarcastic sense of humor. My language is also off-color and inappropriate.
I'll start off with this. Perfection comes one step at a time, people.
I'm going to work on being funny without anything in the joke or remark that includes something off-colored.
I'm also getting into my dictionary to improve my vocabulary, I'll mark and tab the words I want to incorporate into my speech and use those words instead of vulgarity.
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Your turn Sep!

Nofap DAY 1

Gotcha.

Best thing I can do is try to balance school and independent study, so I need plenty of cognitive resources for it. I'm really poor at focusing so everything takes me much longer than it should.

I also tend to procrastinate on the things I really want to do...
So for the focus I think I want to get some earmuffs and use those instead of music (music stays in my head and I use it to drown out other noises at the expense of good focus) and study in places without internet to eliminate distraction (I live a few blocks from hiking trails and open spaces). The main thing I'd have to do is make the effort of going out, which isn't very hard so it's a good initiation step for me. Only problem is this relies on the weather staying nice.

For procrastinating decreasing the distractions should help, but also starting a small activity should be a good initiator for staying in the groove and doing my things.

I have a lot to do so I don't know how to really adjust for the volume, but this initial process should be enough for me to get further, I think.

I need to start being more positive, even when there's no reason for it. I'm too much of a realist.

I need to start being more positive, even when there's no reason for it. I'm too much of a realist.

Dang, I'm the same way. But I will say I have been doing better at looking at the brighter side of things and having more hope.

You're cute
But "choose this life you're on your own"

You're cute
But "choose this life you're on your own"

Join me, and we can rule the galaxy!

You're cute
But "choose this life you're on your own"

Join me, and we can rule the galaxy!

Will I get coloring books?

You're cute
But "choose this life you're on your own"

Join me, and we can rule the galaxy!

Will I get coloring books?

Nah, just animal crackers and some blocks. We're having some cuts.

You're cute
But "choose this life you're on your own"

Join me, and we can rule the galaxy!

Will I get coloring books?

Nah, just animal crackers and some blocks. We're having some cuts.

But I want coloring booooooks

Oh well
As long as I have you c:

You're cute
But "choose this life you're on your own"

Join me, and we can rule the galaxy!

Will I get coloring books?

Nah, just animal crackers and some blocks. We're having some cuts.

But I want coloring booooooks

Oh well
As long as I have you c:

Awww <3
We'll have a great time with these blocks.

I need to get back to meditation. When I was doing it semi regularly a couple months ago I felt really calm and generally better overall.

I need to work out and I dont eat healthy....need to get on top of that now before it fucks me over

I need to get back to meditation. When I was doing it semi regularly a couple months ago I felt really calm and generally better overall.

What type did you do?

I need to get back to meditation. When I was doing it semi regularly a couple months ago I felt really calm and generally better overall.

What type did you do?

Mindfulness meditation.

I need to get back to meditation. When I was doing it semi regularly a couple months ago I felt really calm and generally better overall.

What type did you do?

Mindfulness meditation.

Did you do it from a resting position, or just whenever. The nice thing about mindfulness is you can do it whenever.

I need to work out and I dont eat healthy....need to get on top of that now before it fucks me over

Here's a book I read that was amazing! Helped me understand healthy eating habits.
The Belly-Off Diet.

I need to get back to meditation. When I was doing it semi regularly a couple months ago I felt really calm and generally better overall.

What type did you do?

Mindfulness meditation.

Did you do it from a resting position, or just whenever. The nice thing about mindfulness is you can do it whenever.

Generally in a sitting position in my room. I have done it elsewhere a couple times though.

I need to get back to meditation. When I was doing it semi regularly a couple months ago I felt really calm and generally better overall.

What type did you do?

Mindfulness meditation.

Did you do it from a resting position, or just whenever. The nice thing about mindfulness is you can do it whenever.

Generally in a sitting position in my room. I have done it elsewhere a couple times though.

Music or no music?
Tibetan bowl or no bowl?