You don't have insomnia. Just a messed up sleep schedule.
lay off screens an hour or so before bedtime fam
take sleeping pills then ya dip
Quote from: Thunder on October 17, 2015, 01:40:55 AMlay off screens an hour or so before bedtime famI tried for longer fam
Cut off blood flow to your head and you will fall unconscious.
Quote from: Assassin 11D7 on October 17, 2015, 01:59:28 AMCut off blood flow to your head and you will fall unconscious.Just tried this, wouldn't recommend
stuff dollar bills in your mouth and nose until you suffocate and pass out
Quote from: BC on October 17, 2015, 01:41:16 AMQuote from: Thunder on October 17, 2015, 01:40:55 AMlay off screens an hour or so before bedtime famI tried for longer fam Are you an active person? I would suggest regular exercise, it worked for me and I'm not as fat too.
You probably think I'm joking with the masturbation comment.I'm not.
Are you on some sort of sleeping medication?If not, I'd suggest you try Melatonin, which is over-the-counter. If that doesn't help, talk to your doctor.
smoke some cannabisseriously, that will put you right to sleep.
smoke some weed fam
I can only really suggest going to see a doctor about it, they'll either send you to see a sleep therapist or just give you something to knock you out at night.For me it was the latter, it's not exactly great to rely on tablets to get a good night's sleep but if anyone wants to get on their high horse about it I'll drag them off it and rip out their insides for dinner e.eSleeping tablets might be shit, but I can say with absolute certainty I would much rather take one of these every night for the rest of my miserable existence than go back to 60 hour stretches before I pass out with exhaustion. That's not sleep either and you feel worse when you wake up.Bleh.Yeah, go see a doctor and see what they can do for you. Don't do what I did and put up with insomnia for a year and a half because you will lose that year of your life. I can only remember five things from that whole blasted year.Blueberry flavoured tea, Mass effect 3, breaking bad, wild at heart and shivering constantly.I don't even remember what year that was.ugh.SpoilerSorry for the uh... tangent there <_<