Quote from: Soporific Slash on August 14, 2016, 05:26:22 PMKind of pointless to do splits if you're just doing bodyweight exercises. Just do full-body workouts.yeah but i can't do those everyday right
Kind of pointless to do splits if you're just doing bodyweight exercises. Just do full-body workouts.
Quote from: ⊿ Eli on August 14, 2016, 04:48:00 PMQuote from: Jester on August 14, 2016, 04:45:53 PMI wasn't aware I had to be a certain age to know shit.you dont, but i just dont believe that you had enough time to be a street faring junkie who regularly gets in brawls, rehabilitate and recover from that lifestyle, and become a relatively functioning human beingall by the time you were 14I didn't regularly get into brawls. They were few but they were real. And I never said I did fully rehabilitate and recover. Drugs are still a huge part of my life and it's something I'm still struggling with now. I only really did heroin about two times so I probably should have used a different example like Adderall.
Quote from: Jester on August 14, 2016, 04:45:53 PMI wasn't aware I had to be a certain age to know shit.you dont, but i just dont believe that you had enough time to be a street faring junkie who regularly gets in brawls, rehabilitate and recover from that lifestyle, and become a relatively functioning human beingall by the time you were 14
I wasn't aware I had to be a certain age to know shit.
Actually, yeah, I recommend doing full body workouts every two days or threeYour body can handle it if it's an outside gym, and you'll maximize gains this way.
Quote from: ⊿ Eli on August 14, 2016, 05:27:03 PMQuote from: Soporific Slash on August 14, 2016, 05:26:22 PMKind of pointless to do splits if you're just doing bodyweight exercises. Just do full-body workouts.yeah but i can't do those everyday rightSome people do but if you're just starting, it'd probably be best to just do 3 days a week, regardless of your routine.
Quote from: Desty on August 14, 2016, 05:33:12 PMActually, yeah, I recommend doing full body workouts every two days or threeYour body can handle it if it's an outside gym, and you'll maximize gains this way.so what should i be doing in between those days
Quote from: ⊿ Eli on August 14, 2016, 05:34:25 PMQuote from: Desty on August 14, 2016, 05:33:12 PMActually, yeah, I recommend doing full body workouts every two days or threeYour body can handle it if it's an outside gym, and you'll maximize gains this way.so what should i be doing in between those daysRest the day after. Then if you feel like it you can go for a light jog. Don't get sloppy with your diet just because you're not working out.
I feel like Jester has inherited Kimbo Slice's spiritSpoiler
Quote from: Desty on August 14, 2016, 05:36:20 PMQuote from: ⊿ Eli on August 14, 2016, 05:34:25 PMQuote from: Desty on August 14, 2016, 05:33:12 PMActually, yeah, I recommend doing full body workouts every two days or threeYour body can handle it if it's an outside gym, and you'll maximize gains this way.so what should i be doing in between those daysRest the day after. Then if you feel like it you can go for a light jog. Don't get sloppy with your diet just because you're not working out.how much should i be jogging?
Quote from: Soporific Slash on August 14, 2016, 05:34:56 PMQuote from: ⊿ Eli on August 14, 2016, 05:27:03 PMQuote from: Soporific Slash on August 14, 2016, 05:26:22 PMKind of pointless to do splits if you're just doing bodyweight exercises. Just do full-body workouts.yeah but i can't do those everyday rightSome people do but if you're just starting, it'd probably be best to just do 3 days a week, regardless of your routine.i'm in pretty good shape so i think i'll be okay. still, i'll play it by ear.any recommendations for a workout routine?
So what? You sat there and let him hit you until he got bored and walked away?
Quote from: LC on August 14, 2016, 07:10:46 PMSo what? You sat there and let him hit you until he got bored and walked away?what gave you that idea
A little compassion never hurt anyone.
Quote from: Tyger on August 14, 2016, 04:39:44 PMQuote from: ⊿ Eli on August 14, 2016, 04:38:53 PMQuote from: Tyger on August 14, 2016, 04:35:14 PMQuote from: ⊿ Eli on August 14, 2016, 04:30:31 PMQuote from: Desty on August 14, 2016, 04:26:23 PMSo, he punched you in the face and that's it? How is that a fight?no? he got a good hit in but there were plenty of punches thrown.Quotealso, a good hit would mean you go unconscious due to a concussion.If your perception of reality wasn't altered a little, then your brain didn't shake, and if it didn't shake then it was a bad hit tbh. Yes, you might leave with a broken nose, but trust me, brain injury is worse. A broken nose is only painful.my nose and teeth were p bloody so id count that as a good hit. but by all means, call it a bad hit. you can't try to explain anything to him his doesn't function on a high enough plane to comprehend logic and reason.no destys actually really smart he just has troubled processing his thoughts sometimes >he's smart>thinking is hard for himWhatEnglish is like his third language dude get a grip. The way he talks is actually very normal for Farsi/Dari, and then the Swedish mixes things up even more. A little compassion never hurt anyone.
Quote from: ⊿ Eli on August 14, 2016, 04:38:53 PMQuote from: Tyger on August 14, 2016, 04:35:14 PMQuote from: ⊿ Eli on August 14, 2016, 04:30:31 PMQuote from: Desty on August 14, 2016, 04:26:23 PMSo, he punched you in the face and that's it? How is that a fight?no? he got a good hit in but there were plenty of punches thrown.Quotealso, a good hit would mean you go unconscious due to a concussion.If your perception of reality wasn't altered a little, then your brain didn't shake, and if it didn't shake then it was a bad hit tbh. Yes, you might leave with a broken nose, but trust me, brain injury is worse. A broken nose is only painful.my nose and teeth were p bloody so id count that as a good hit. but by all means, call it a bad hit. you can't try to explain anything to him his doesn't function on a high enough plane to comprehend logic and reason.no destys actually really smart he just has troubled processing his thoughts sometimes >he's smart>thinking is hard for himWhat
Quote from: Tyger on August 14, 2016, 04:35:14 PMQuote from: ⊿ Eli on August 14, 2016, 04:30:31 PMQuote from: Desty on August 14, 2016, 04:26:23 PMSo, he punched you in the face and that's it? How is that a fight?no? he got a good hit in but there were plenty of punches thrown.Quotealso, a good hit would mean you go unconscious due to a concussion.If your perception of reality wasn't altered a little, then your brain didn't shake, and if it didn't shake then it was a bad hit tbh. Yes, you might leave with a broken nose, but trust me, brain injury is worse. A broken nose is only painful.my nose and teeth were p bloody so id count that as a good hit. but by all means, call it a bad hit. you can't try to explain anything to him his doesn't function on a high enough plane to comprehend logic and reason.no destys actually really smart he just has troubled processing his thoughts sometimes
Quote from: ⊿ Eli on August 14, 2016, 04:30:31 PMQuote from: Desty on August 14, 2016, 04:26:23 PMSo, he punched you in the face and that's it? How is that a fight?no? he got a good hit in but there were plenty of punches thrown.Quotealso, a good hit would mean you go unconscious due to a concussion.If your perception of reality wasn't altered a little, then your brain didn't shake, and if it didn't shake then it was a bad hit tbh. Yes, you might leave with a broken nose, but trust me, brain injury is worse. A broken nose is only painful.my nose and teeth were p bloody so id count that as a good hit. but by all means, call it a bad hit. you can't try to explain anything to him his doesn't function on a high enough plane to comprehend logic and reason.
Quote from: Desty on August 14, 2016, 04:26:23 PMSo, he punched you in the face and that's it? How is that a fight?no? he got a good hit in but there were plenty of punches thrown.Quotealso, a good hit would mean you go unconscious due to a concussion.If your perception of reality wasn't altered a little, then your brain didn't shake, and if it didn't shake then it was a bad hit tbh. Yes, you might leave with a broken nose, but trust me, brain injury is worse. A broken nose is only painful.my nose and teeth were p bloody so id count that as a good hit. but by all means, call it a bad hit.
So, he punched you in the face and that's it? How is that a fight?
also, a good hit would mean you go unconscious due to a concussion.If your perception of reality wasn't altered a little, then your brain didn't shake, and if it didn't shake then it was a bad hit tbh. Yes, you might leave with a broken nose, but trust me, brain injury is worse. A broken nose is only painful.
the one true God is Doctor Doom and we should all be worshiping him.
AMA just got in a bloody fist fight
