Fitness thread?

Are you still doing your squats, Prime?

Remember:
glutes for the slutes
an apple a day is extra sugar for no reason
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I got abs, now what?

Spoiler

Ever since I was fourteen I wanted to have abs by the age of 18, but I don't feel like I've accomplished anything because there's very little chance I'll be going to the beach to impress ladies. I also learned that knowing how to talk is more important than having abs.

i am a marshmellow

i am a marshmellow

Yeah, I'm planning on participating in a fighting tournament, so I'm currently training my legs for the most part, but I box once a week. I would box more if it were lacking, but at the level I am I'm better than most nonboxers out there who do Muay thai and such.

I got abs, now what?

Spoiler

Ever since I was fourteen I wanted to have abs by the age of 18, but I don't feel like I've accomplished anything because there's very little chance I'll be going to the beach to impress ladies. I also learned that knowing how to talk is more important than having abs.

Teenage girls are so shallow, if they see you have a 6 pack you'll probably start getting a lot more attention from them.

I got abs, now what?

Spoiler

Ever since I was fourteen I wanted to have abs by the age of 18, but I don't feel like I've accomplished anything because there's very little chance I'll be going to the beach to impress ladies. I also learned that knowing how to talk is more important than having abs.

Teenage girls are so shallow, if they see you have a 6 pack you'll probably start getting a lot more attention from them.

Oh I see, so this is why I didn't see an answer. Having a 6 pack is a way for normies to get attention from girls. That explains why I wanted to have a six pack back when I was 14, and not now.

I personally use darebee For all my workout routines, there is a lot you can do with bodyweight exercises and stretching. I've made fantastic progress on just about every muscle group with minimal effort and no gym membership. I'd also recommend their recent posture program Since it's incredibly easy and also relevant to what you're doing.

There is nothing wrong with wanting a strong good looking body, impressing the thots is just a nice bonus. and abs/core muscles are needed for pretty much any physical activity since their purpose is to help transfer force between your lower and upper body, try digging/shoveling a bunch of dirt and notice how much you use your abs (you'll feel it)

I personally use darebee For all my workout routines, there is a lot you can do with bodyweight exercises and stretching. I've made fantastic progress on just about every muscle group with minimal effort and no gym membership. I'd also recommend their recent posture program Since it's incredibly easy and also relevant to what you're doing.

There is nothing wrong with wanting a strong good looking body, impressing the thots is just a nice bonus. and abs/core muscles are needed for pretty much any physical activity since their purpose is to help transfer force between your lower and upper body, try digging/shoveling a bunch of dirt and notice how much you use your abs (you'll feel it)

I would normally laugh at you, but I won't because everyone's gotta start somewhere. That doesn't mean you're currently on the right path. When the right path is close enough, jump on board ASAP

"I would normally laugh at you for having a high level of physical fitness"
The fuck are you on about OP?

I've sort of let my fitness decline in the past 2 weeks with a lack of exercise, a kinda poor diet and poor sleeping pattern. I'm going to be getting more active again soon though.

My plan will hopefully see me have only 1 "rest" day per week by January.

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i am a marshmello

DUDE MUSCLES LMAO

Hello me

hi

"I would normally laugh at you for having a high level of physical fitness"
The fuck are you on about OP?

Ohh? High level? Didn't know you were an athlete that did extreme workouts.

I workout every day, at my job, where I also make money.

I work out never.

my legs are OK

I work out never.

DUDE MUSCLES LMAO

Um, excuse me, this is the Fitness thread.

I'm gonna have to ask you to leave

Age 15, no gains

Age 19, some gains

Age 15, no gains

Age 19, some gains

did you draw your avatar

Age 15, no gains

Age 19, some gains

did you draw your avatar

I did not, don't have that kind of artistic skill haha.

Kind of stopped drawing once I hit high school, I just lost interest despite always being decent at it for my age. Maybe I'll revisit art one day but I'm way too busy right now to dedicate any serious time to it.

Age 15, no gains

Age 19, some gains

Killer Queen has already touched those gains

So you're only 19, huh? Thought you were more like 22 or something.