does anyone know what this is?

Dan | Heroic Unstoppable!
 
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ive been having horrible insomnia as well as some sensations in my chest, throat, forehead and top of my head. the chest sensation is not heart related, I had it checked.

I noticed these sensations came about after I started meditation for a couple months. my doctor thinks its built-up emotional stress manifesting itself as a physical sensation but im not sure. these sensations just keep getting more and more powerful and I dont know what to do about it. I dont think its anything serious but its just reallt annoying and concerning.


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Dan | Heroic Unstoppable!
 
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Yeah sounds like it could be built up stress, be it emotional or whatever. If you're not careful stress can start taking a heavy physical toll on your body.
Well I haven't had the easiest life and I've gone through some traumatic shit a couple years ago. I wouldn't be surprised if I have some PTSD.


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my doctor thinks its built-up emotional stress manifesting itself as a physical sensation
what the heck kinda doctro you have


 
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