**JIVE TURKEYS official cutting for summer thread**

Time to act like a Jews foreskin and get cut

We outchea my stats right now are

18 years old
6'2"
195-197lbs A.M after piss
13-14% bodyfat

Goals: Get around 7-9% bodyfat and get diced

My diet consist of
1c Greek yogurt
Scoop protein
Tbsp honey

5 egg omelet
Slice cheese
1/2 cup oatmeal
Scoop pb
Almond milk or water

300 calories of chicken breasts
Half cup almonds
400 calories of pasta

Will add some veggies/fruit every meal. Plus a little extra with the 250 calories I have left over. I'll be losing a pound or two a week, so by May I will be around 180lbs DICED. Cardio will be swimming, walking, biking, playing soccer and other sports. I will eventually post cheeky sexy pics of myself when I get lean enough

Gonna fukin make it brahs

This user has been blacklisted from posting on the forums. Until the blacklist is lifted, all posts made by this user have been hidden and require a Sep7agon^® SecondClass Premium Membership to view.

I'm on like a constant cut but I've like hit a fatloss peak. I'm always under eating and my job consists of lots of moving around so that counts as cardio plus I hit the gym 4 times a week and I've been the same for a while.

This user has been blacklisted from posting on the forums. Until the blacklist is lifted, all posts made by this user have been hidden and require a Sep7agon^® SecondClass Premium Membership to view.

I've already started

MOTIVATION

Spoiler

Spoiler

Spoiler

Spoiler

Spoiler

MOTIVATION

Spoiler

Spoiler

Spoiler

Spoiler

Spoiler

Absolutely disgusting.

MOTIVATION

Spoiler

Spoiler

Spoiler

Spoiler

Spoiler

Absolutely disgusting.

SICKENING

Mark Wahlberg here is my body goals tbh

Spoiler

Mark Wahlberg here is my body goals tbh

Spoiler

So you can attack Vietnamese people?

Mark Wahlberg here is my body goals tbh

Spoiler

So you can attack Vietnamese people?

yep

Here is my body goals.

Mark Wahlberg here is my body goals tbh

Spoiler

So you can attack Vietnamese people?

He'll do more than attack them

Mark Wahlberg here is my body goals tbh

Spoiler

So you can attack Vietnamese people?

yep

Cutting = losing weight?

Gaining definition.

My diet fairly consistently for the past couple weeks:

Morning:
1 cup grits/oatmeal, or whole wheat bagel
3-4 eggs, at least 2 w/out yolks
1 banana or 1 cup greek yogurt

Afternoon:
-10 whole wheat crackers
-1 can tuna
-1/4th cup grated cheese
-Extra can of tuna if hungry after morning exercise

Evening
-Chicken breast
-Up to 1 cup brown rice
-2 servings of green vegetable: asparagus, brussel sprouts, broccoli, or spinach

Snacks are tuna, cottage cheese, greek yogurt, or protein powder in water. Depends on what I've done that day.

Why don't you eat the 2 egg yolks?

Why don't you eat the 2 egg yolks?

It contains 90% of the fat of the egg (about 5g per yolk).

Why don't you eat the 2 egg yolks?

It contains 90% of the fat of the egg (about 5g per yolk).

Okay, I was just seeing if you were doing it because you thought the cholesterol was bad.

Why don't you eat the 2 egg yolks?

It contains 90% of the fat of the egg (about 5g per yolk).

Okay, I was just seeing if you were doing it because you thought the cholesterol was bad.

I'm pretty sure the food we eat isn't what actually affects cholesterol levels. Is that what you're talking about?

I feel you bro, my program consisted of all natural ancient methods. Every night I would take a cinder block and forcefully hammer out my physique until I saw improvement. I was on a diet of raw grocery meat for around 2 years to gain the maximum amount of protein possible for my transformation. NEVER let anyone discourage you from your goal and always stay natural, i'd stray from the protein juice. follow in my footsteps and become a beast

   

Why don't you eat the 2 egg yolks?

It contains 90% of the fat of the egg (about 5g per yolk).

Okay, I was just seeing if you were doing it because you thought the cholesterol was bad.

I'm pretty sure the food we eat isn't what actually affects cholesterol levels. Is that what you're talking about?

Yep.  Not a lot people seem to know so I just thought I'd ask.

Greek yogurt with honey is so fucking good

Lame

Only emo fgts cut.

MOTIVATION

Spoiler

Spoiler

Spoiler

Spoiler

Spoiler

>he thinks that's attractive

You're about three inches taller than me, but our stats are otherwise pretty much identical. You're already cutting brah? I'm not going to start cutting until May.

year-round bulk crew

19 years old
153lbs
6'3"ft
BF% unknown

Diet:

Usually grocery meats, wholegrain breads, weetabix, eggs, tea, dilutant fruit juice, honey, cheese, milk.

Don't be afraid of cheese. I eat a lot of it and never gain weight.

I hit the gym usually 5 times a week, lower body exercises on Monday, upper body exercises on Tuesday, rest on Wednesday, cardio on Thursday, core exercises on Friday, cardio on Saturday again and rest on Sunday.

This doesn't count the amount of walking I do.

carajo! imbecil!

good luck YOU CAN DO IT!

I eat a lot of it and never gain weight.

Eat more.