I don't know, maybee BigBoss had the right idea in just putting the game down forever. These games are just 99% stress inducing and just make me genuinely feel like killing myself. It feels like I'm only getting worse the more I play instead of improving. I don't even know what I'm stressing myself out over anymore because I'm not having fun.

I think this is probably a problem you have intrinsically and blaming it on the game isn't going to help you in the long run. Seek out some help.

I thought you were trying to be a good role model for trans people. What happened to that?

Quote from: Elai on March 21, 2019, 09:06:24 PM

I keep a journal in Portugues so that I'm constantly using it and learning new words.

That's is a great idea.
Bom dio, comrade.

é "bom DIA," tu burro. não é "bom dio." óptimo trabalho.

I keep a journal in Portugues so that I'm constantly using it and learning new words.

Quote from: Elai on March 20, 2019, 11:54:20 AM

I'd never spend that kind of money when you can personalise something else for half the price. Also current gen Camaros are ugly.

You're thinking of the 7th gen, this one I found is the 6th. I drive the 5th.

Current generation is sixth generation.

I would love to see AOC run in a couple years. I still like Bernie more than Warren, though.

Fair, I dont consider myself racist but using a phrase like 'oh shit nigga' is one that can be used in my group from time to time, that being said it has eased up a hell of a lot these past few years. Im comfortable with the phrase, of course you dont say it to just anyone. That being said wasnt aware it wasnt all that uncommon.

And I said it as more of a satirical sense not racial, but this was way back when and we've all become a lot more careful these days.

I'm going to assume that when "you don't just say it to anyone," you choose a certain group of people to avoid specifically. And what I would like you to do is consider why you choose to only use the word when that group is not present.

If you can't use it with everyone, perhaps it's not good to use at all.

Who doesnt just have the word nigger slip out? Everyone does it, I dont think saying that work makes you hitler.

Not for anything, but this is the kind of thing that makes "the Left" use the term "racist" as much as they do. Do I think you dropping the n-word is the worst thing in the world? No. I wouldn't do it, and I would call you out for it. But it IS racist and """problematic,""" and confronting your own racial prejudice to figure out why you felt so comfortable saying it in the first place is what I would encourage you and anyone else to do if you said it in front of me.

A bit tangental, but I saw the opportunity to try and explain why "the Left" thinks everything and everyone is racist and I took it. It's because many of our social problems are racial.

I'm so glad they're giving us the best Halo game first. Thank you 343, no one conducts business quite like you.

whole thing was livestreamed to facebook, and circulated 8chan and reddit before anything could be done about it

This is probably, in my estimation, my best work:

Quote from: Elai on March 14, 2019, 12:52:42 PM

Quote from: Onion on March 14, 2019, 11:01:39 AM

what's your routine

usually i do 6 days a week, push legs pull splits with a rest of sunday

generally aim for 4 sets per exercise with incremental weight increase but rep decrease (12, 10, 8, 6)

near the end of the workout i start doing drop sets instead of weight increases

i change most of my routine every six weeks to prevent plateauing

currently just maintaining at 3 or 4 times a week because im living in europe for the next little while, but generally thats how i roll

i can lay out specific workouts of you want

sure

Push 1

-Warm Up: Machine Chest Fly, [ 10 Second Hold, 10 reps, 10 second Hold ] x 2 sets
-Exercise 1: Barbell Bench Press, x 4 Sets, 2 rep decrease from 12 each set
-Exercise 2: Alternating Seated Dumbell Military Press, 4 sets, 2 rep decrease from 12 each side/arm (Hold inactive dumbell above head at slight angle to engage delts)
-Exercise 3: Cable/dumbell Chest Flies, 3 sets, drop sets
-Exercise 4: Dumbell Lateral Raise, 3 sets, drop sets
Exercise 5: Dumbell Front Raise, 2 sets, drop sets
Exercise 6: Your choice of tricep exercise, 4 sets

Legs 1:

-Warm up (your choice)
-Exercise 1: Bench Glute Bridge, 3 sets, 12 reps per
-Exercise 2: Back Squats, 4 sets, 2 rep decrease from 12 each set
-Exercise 3: Romanian Deadlift, 4 sets, 2 rep decrease from 12 each set
-Exercise 4: Isolated Leg Extension, 4 sets, 2 rep decrease from 12 each set
-Exercise 5: Isolated Plank Leg Curl, 4 sets, 2 rep decrease from 12 each set
-STRETCH

Pull 1:

-Warm-up pull-ups, 3 sets to failure
-Exercise 1: Seated Single Arm Plate Lat Pull Down, 4 sets, 2 rep decrease from 12 each set/arm
-Exercise 2: Neutral Grip (thumb upwards) single arm Row of any kind, 4 sets, 2 rep decrease from 12 each time
-Exercise 3: Supinaded grip Bent Over Barbell Row, 4 sets, 2 rep decrease from 12 each time
-Exercise 4: Barbell Curl, 3 sets, 12 reps
-Exercise 5: Hammer Curl, Pick a wait, go to failure, run the rack all the way down doing the same thing
-Exercise 6: Any rear delt exercise will do, I have one that I made up for myself that I can't really explain very well

Push 2: Only thing that really changes is a swap of barbell excercises to dumbell and vice versa. So if you do barbell bench for 1, do barbell military press for 2.

Legs 2: Remove Romanian Deadlift for Conventional Deadlife, swap Leg Curls/extensions for Hip Abudctors/Adductors with the same set format

Pull 3: Just rotate the excersises and grip formats for the rows.


This is specified to help me achieve my goals and work with my body type. You may not have the same body type or goals as me so its important to calibrate that into your workout plans. Also it's paramount that you eat and sleep properly because working out is literally pointless and will actually make you lose muscle if you aren't careful.

Impressive
Very nice

Good job mate.

❤ 🙇‍♂️

what's your routine

usually i do 6 days a week, push legs pull splits with a rest of sunday

generally aim for 4 sets per exercise with incremental weight increase but rep decrease (12, 10, 8, 6)

near the end of the workout i start doing drop sets instead of weight increases

i change most of my routine every six weeks to prevent plateauing

currently just maintaining at 3 or 4 times a week because im living in europe for the next little while, but generally thats how i roll

i can lay out specific workouts of you want