Holy fuck

So for my lab test that I studied my ass off for I ended up getting a pretty good fucking score, one of the top of the class

I just checked my grade online and the professor mistyped my grade, putting me from a 83% to a 63%

I'm looking everywhere but I'm almost certain I threw away the fucking exam a few days after getting it back

Absolutely fuming right now man

BRO

Eat extra protein
Stretch
Do a little walking/leg movement
Foam roll

sick recovery/10

I had one of the best chest days of my life yesterday, feels really sore cause I changed a few things

just take Jive and keep him pls

Quote from: Varg on March 10, 2016, 11:52:23 PM

just take Jive and keep him pls

Honestly if he posted over there like he does here, he'd get booted within a couple weeks. No idea why he's defending the place.

I used to be a semi-kinda pretty active poster on Sapphire srs I like all of them they're good people

what turkey said, if you don't wanna eat something don't have it in your house that's how I lose weight i need to.
at the moment however im trying to gain some, being 6 ft and 140lbs may be nice for me cuz i like being skinny but it looks deformed and generally disgusting

Skinny ripped is GOAT bro

Haterz in the building

So I've been trying to get shredded but something strange seems to have happened I me/my appetite. I notice that I tend to binge REALLY fucking bad on foods and then feel incredibly guilty afterwards. Like, I'm so mad at myself I want to force myself to puke mad(I'm not gonna do it lol but it's on my mind)

My diet is absolutely perfect for losing fat:
6 egg whites 1 whole egg
Cup cottage cheese
Carrots

Cup Greek yogurt
Protein shake
Apple

2 rice cakes with peanut butter
2scoops protein

Beef or chicken with veggies

Tuna with veggies

An I can keep that up for 2-3 days but on the 3rd day I end up losing all control and eating everything I can. For example today I had all that, but right now at 11pm I came to the kitchen to get a cup of water and ended up eating:

Half a bag of honey nut Cheerios
A pack of saltine crackers
A tub of nuts
Coco powder
Half a tub of vanilla frosting
Half a loaf of French bread

Wtf, this isn't the first time it's happened in the last few moths either. Now I'm mad because I pretty much wasted a day of dieting. It was like I had no control over what I was eating man. Anyone ever have a problem with binging?

Feeling sad dawg, she's been on my mind all day and it affected my interactions with people.

 Also I've been feeling extremely weak and flat in the gym because of my extreme low calorie strict diet and I ended up pigging out on oatmeal, feel guilty af right now, probably gonna go for a jog in a bit. I think I'm developing an eating disorder lol

Hnnng yes and oep and the whole crew

I don't replace friends like defective hardware. What good is a new friendship if I can't save an old one?

Quote from: Jive Turkey on March 08, 2016, 10:52:54 PM

Make new friends

You can have both the old friend and the new friend. Making a new friend, however, will make you less needy on the old friend

I think you're being a bit silly here man

Quote from: Jive Turkey on March 08, 2016, 11:28:57 PM

Class, Deci, and Loaf could all be cousins

Oh god, you might consider deleting this before Class actually decides to kill himself.

I see Class as the better looking more socially adjusted cousin that hates going to family reunions

Make new friends

Agreed

Is there two Narus?!?!?

No. I don't even try to understand it anymore. I want every girl to come over right away, but you can't do that. I don't know...and this last one said she was leading on way to strong with me first.

I get invited to come over right away to girls houses when I've never even talked to them in my life

I got all 5 right fuuaark #economics