Your body looks really fucking strange in the core.
Quote from: Lord Starch on October 16, 2015, 01:59:07 PMQuote from: SuperIrish on October 16, 2015, 01:56:24 PMBecause I don't have a reason to be that muscular.I don't need to carry heavy shit in my daily life, I shouldn't need to rely on my muscles to get girls (apart from one muscle >.>), and my country has free healthcare meaning I don't have to worry about my health, past my weight.I'm happy cycling or swimming, that's more genuinely healthy and useful stuff to train compared to lifting a heavy object and putting it down again.False. Unless you swim and cycle multiple times a week, you can't even begin to compare the two. First off one is cardiovascular and the other is strength training. Second, strength training can also improve the cardiovascular system minutely while improving bone density, tendon strength, posture, the immune system, and hormonal regulation.I know that, but I still see little point in the benefits of strength training unless you have a job that requires you to lift things everyday, when I can focus solely on cardio and be "generally healthy" rather than "specifically healthy".
Quote from: SuperIrish on October 16, 2015, 01:56:24 PMBecause I don't have a reason to be that muscular.I don't need to carry heavy shit in my daily life, I shouldn't need to rely on my muscles to get girls (apart from one muscle >.>), and my country has free healthcare meaning I don't have to worry about my health, past my weight.I'm happy cycling or swimming, that's more genuinely healthy and useful stuff to train compared to lifting a heavy object and putting it down again.False. Unless you swim and cycle multiple times a week, you can't even begin to compare the two. First off one is cardiovascular and the other is strength training. Second, strength training can also improve the cardiovascular system minutely while improving bone density, tendon strength, posture, the immune system, and hormonal regulation.
Because I don't have a reason to be that muscular.I don't need to carry heavy shit in my daily life, I shouldn't need to rely on my muscles to get girls (apart from one muscle >.>), and my country has free healthcare meaning I don't have to worry about my health, past my weight.I'm happy cycling or swimming, that's more genuinely healthy and useful stuff to train compared to lifting a heavy object and putting it down again.
Because I don't need to overcompensate for a tiny penis
Benefits:Increases HDL - High Density Lipoprotein (good cholesterol) and decrease LDL - Low Density Lipoprotein (bad cholesterol).Reduces risk of diabetes and insulin needs.Lowers risk of cardiovascular disease.Lower high blood pressure.Lowers risk of breast cancer - reduces high estrogen levels linked to the disease.Decreases or minimizes risk of osteoporosis by building bone mass.Reduces symptoms of PMS (Premenstrual Syndrome)Reduces stress and anxiety.Decreases colds and illness.http://www.bodybuilding.com/fun/trainingstation1.htm
Quote from: SuperIrish on October 16, 2015, 02:04:00 PMQuote from: Lord Starch on October 16, 2015, 01:59:07 PMQuote from: SuperIrish on October 16, 2015, 01:56:24 PMBecause I don't have a reason to be that muscular.I don't need to carry heavy shit in my daily life, I shouldn't need to rely on my muscles to get girls (apart from one muscle >.>), and my country has free healthcare meaning I don't have to worry about my health, past my weight.I'm happy cycling or swimming, that's more genuinely healthy and useful stuff to train compared to lifting a heavy object and putting it down again.False. Unless you swim and cycle multiple times a week, you can't even begin to compare the two. First off one is cardiovascular and the other is strength training. Second, strength training can also improve the cardiovascular system minutely while improving bone density, tendon strength, posture, the immune system, and hormonal regulation.I know that, but I still see little point in the benefits of strength training unless you have a job that requires you to lift things everyday, when I can focus solely on cardio and be "generally healthy" rather than "specifically healthy".Benefits:Increases HDL - High Density Lipoprotein (good cholesterol) and decrease LDL - Low Density Lipoprotein (bad cholesterol).Reduces risk of diabetes and insulin needs.Lowers risk of cardiovascular disease.Lower high blood pressure.Lowers risk of breast cancer - reduces high estrogen levels linked to the disease.Decreases or minimizes risk of osteoporosis by building bone mass.Reduces symptoms of PMS (Premenstrual Syndrome)Reduces stress and anxiety.Decreases colds and illness.http://www.bodybuilding.com/fun/trainingstation1.htm
Because I'm not insecure about how I look. Making yourself better looking is the only "rational" (use that VERY loosely) reason to do it, and I don't care about that.
Then you're happy looking bad, and that's not a good thing.
Why the fuck would we feel insecure about anything if it didn't do us humans any good?
Here's a question;Why should I spend time out of my day to do something boring when none of the reasons you list bother me? I don't care for dating and shit and I can be healthy by not eating crap. So what reason do I have? Persuade me why I should give up time that I could be using to be productive.
Weight training also improves your physical endurance and generally makes you healthier..
Quote from: Ra on October 16, 2015, 02:17:24 PMBecause I'm not insecure about how I look. Making yourself better looking is the only "rational" (use that VERY loosely) reason to do it, and I don't care about that.Then you're happy looking bad, and that's not a good thing.Why the fuck would we feel insecure about anything if it didn't do us humans any good? Feeling bad about something makes change, and if you don't have the ability to see your faults and the will to better yourself, then stay down.
Quote from: Desty on October 16, 2015, 02:25:04 PMThen you're happy looking bad, and that's not a good thing. No. I'm naturally good looking without working out. QuoteWhy the fuck would we feel insecure about anything if it didn't do us humans any good?Where's the good in working out? To quote SecondClass, "Ooh, you can lift stuff better." I don't give a shit about that.
Quote from: BaconSheeeeeeelf👌👌 on October 16, 2015, 02:29:19 PMHere's a question;Why should I spend time out of my day to do something boring when none of the reasons you list bother me? I don't care for dating and shit and I can be healthy by not eating crap. So what reason do I have? Persuade me why I should give up time that I could be using to be productive.No, don't bother lifting if you've actually got shit to do.I only do it because it wastes time. If you have stuff that's actually worthwhile, then don't bother.
Quote from: Desty on October 16, 2015, 02:25:04 PMQuote from: Ra on October 16, 2015, 02:17:24 PMBecause I'm not insecure about how I look. Making yourself better looking is the only "rational" (use that VERY loosely) reason to do it, and I don't care about that.Then you're happy looking bad, and that's not a good thing.Why the fuck would we feel insecure about anything if it didn't do us humans any good? Feeling bad about something makes change, and if you don't have the ability to see your faults and the will to better yourself, then stay down.It's purely a social thing. If you don't care about what other random people think of you, then it doesn't matter. Unless it's morbidly over/underweight and is damaging to your health.But the argument of looking nice only applies if you're trying to impress random people for some stupid reason.
Quote from: BaconSheeeeeeelf👌👌 on October 16, 2015, 02:34:02 PMQuote from: Desty on October 16, 2015, 02:25:04 PMQuote from: Ra on October 16, 2015, 02:17:24 PMBecause I'm not insecure about how I look. Making yourself better looking is the only "rational" (use that VERY loosely) reason to do it, and I don't care about that.Then you're happy looking bad, and that's not a good thing.Why the fuck would we feel insecure about anything if it didn't do us humans any good? Feeling bad about something makes change, and if you don't have the ability to see your faults and the will to better yourself, then stay down.It's purely a social thing. If you don't care about what other random people think of you, then it doesn't matter. Unless it's morbidly over/underweight and is damaging to your health.But the argument of looking nice only applies if you're trying to impress random people for some stupid reason.I lift for myself. I lift so that I can look good naked, and I don't intend to ever get into sexy times.
Quote from: Azumarill on October 16, 2015, 02:30:45 PMWeight training also improves your physical endurance and generally makes you healthier..Lifting weights is primarily used to increase muscle mass and strength, both of which have nothing to do with your health. Cardio and diet are far more important.Also, I don't give a shit about my health, either.
Cardio and diet are far more important.
Quote from: Desty on October 16, 2015, 02:36:52 PMQuote from: BaconSheeeeeeelf👌👌 on October 16, 2015, 02:34:02 PMQuote from: Desty on October 16, 2015, 02:25:04 PMQuote from: Ra on October 16, 2015, 02:17:24 PMBecause I'm not insecure about how I look. Making yourself better looking is the only "rational" (use that VERY loosely) reason to do it, and I don't care about that.Then you're happy looking bad, and that's not a good thing.Why the fuck would we feel insecure about anything if it didn't do us humans any good? Feeling bad about something makes change, and if you don't have the ability to see your faults and the will to better yourself, then stay down.It's purely a social thing. If you don't care about what other random people think of you, then it doesn't matter. Unless it's morbidly over/underweight and is damaging to your health.But the argument of looking nice only applies if you're trying to impress random people for some stupid reason.I lift for myself. I lift so that I can look good naked, and I don't intend to ever get into sexy times.Well that's weird. I would complain, but I write scifi but don't really intend for it to get published or whatever. So eh.
I do. Not bodybuilding (which is legitimately retarded), but actual strength training. Been sticking with PPL for a pretty long time.
I lift for myself. I lift so that I can look good naked, and I don't intend to ever get into sexy times.
Quote from: HurtfulTurkey on October 16, 2015, 02:39:13 PMI do. Not bodybuilding (which is legitimately retarded), but actual strength training. Been sticking with PPL for a pretty long time.What the fuck are you gonna do with all that power?
Quote from: BaconSheeeeeeelf👌👌 on October 16, 2015, 02:38:18 PMQuote from: Desty on October 16, 2015, 02:36:52 PMQuote from: BaconSheeeeeeelf👌👌 on October 16, 2015, 02:34:02 PMQuote from: Desty on October 16, 2015, 02:25:04 PMQuote from: Ra on October 16, 2015, 02:17:24 PMBecause I'm not insecure about how I look. Making yourself better looking is the only "rational" (use that VERY loosely) reason to do it, and I don't care about that.Then you're happy looking bad, and that's not a good thing.Why the fuck would we feel insecure about anything if it didn't do us humans any good? Feeling bad about something makes change, and if you don't have the ability to see your faults and the will to better yourself, then stay down.It's purely a social thing. If you don't care about what other random people think of you, then it doesn't matter. Unless it's morbidly over/underweight and is damaging to your health.But the argument of looking nice only applies if you're trying to impress random people for some stupid reason.I lift for myself. I lift so that I can look good naked, and I don't intend to ever get into sexy times.Well that's weird. I would complain, but I write scifi but don't really intend for it to get published or whatever. So eh.vidya character. Nobody else will see your vidya char, but you customize it for your own viewing. The NPC aren't gonna notice.
Why don't you lift weights?
