Quickest way to gain weight?

Lord Starch | Ascended Posting Rampage
 
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Ive been on a journey to weigh 180 lbs and I'm about 25 lbs away from this goal. After being compared to crash bandicoot I figured I should focus more on mass as opposed to staying cut with the feathers.
I'm wanting to gain 25 lbs by the end of this year. So I'm going to change up my general diet to maximize carbs, protein, and calories in addition to focusing on strength and hypertrophy. Any other tips to become a fat sack?
Last Edit: September 06, 2015, 10:26:40 PM by Lord Starch


V | Mythic Inconceivable!
 
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Just message me.
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Have you looked at your own username recently?


 
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) : ส็็็็็็็็็็็็็็็็็็็ ) : ส็็็็็็็็็็็็็็็็็็็ )
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: ส็็็็็็็็็็็็็็็็็็็: ส็็็็็็็็็็็็็็็็็็็ ) : ส็็็็็็็็็็็็็็็็็็็ ) : ส็็็็็็็็็็็็็็
just start watching anime


 
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I want to know how to lose 25lbs.
Maybe we could make a trade.


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Lord Starch | Ascended Posting Rampage
 
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Have you looked at your own username recently?
Hmmm. Does it have something to do with lord? Like praying or something?


Lord Starch | Ascended Posting Rampage
 
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my bro who was a state champ in wrestling in california always ate a shit ton of peanut butter when he needed to bulk

Unfortunately I'm allergic.


 
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Look at protein bars or whatever when you're doing it. Or those muscle milk/shakes before/after you workout.


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Move to America


 
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Rockets on my X
I want to know how to lose 25lbs.
Maybe we could make a trade.

A chainsaw and cutting just below the thigh would do it.


 
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fuck you
Eat lard


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I want to know how to lose 25lbs.
Maybe we could make a trade.

Exercise three times a week
Stick to a whole foods diet (raw vegetables, fruits, leafy greens, berries, nuts, seeds, legumes)
avoid dairy, meat, and processed grains
Eliminate junk food/fast food completely


 
DAS B00T x2
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This is not the greatest sig in the world, no. This is just a tribute.
I want to know how to lose 25lbs.
Maybe we could make a trade.

Exercise three times a week
Stick to a whole foods diet (raw vegetables, fruits, leafy greens, berries, nuts, seeds, legumes)
avoid dairy, meat, and processed grains
Eliminate junk food/fast food completely
That's actually decent advice, but, you see, you're talking to an anorexic scene kid.


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Eat more.


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Peanut butter
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The healthy man does not torture others - generally it is the tortured who turn into torturers.
dick sucking
that would actually give you a good jaw line


 
Naru
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that would actually give you a good jaw line
really? my jaw is kinda misaligned and i hate it


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After being compared to crash bandicoot I figured I should focus more on mass as opposed to staying cut with the feathers.
Lol dude, the people on this website are fucking retarded. You shouldn't take what they say to heart because they don't understand optics.


Casper | Mythic Inconceivable!
 
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I want to know how to lose 25lbs.
Maybe we could make a trade.

Exercise three times a week
Stick to a whole foods diet (raw vegetables, fruits, leafy greens, berries, nuts, seeds, legumes)
avoid dairy, meat, and processed grains
Eliminate junk food/fast food completely
That's actually decent advice, but, you see, you're talking to an anorexic scene kid.
Das, if I were anorexic, I wouldn't still be fat.
And getting rid of dairy is hard, even if it is just skim milk.  Plus I go to the track for an hour 5 or 6 times a week.


 
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male, he/him

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Fucking Crash Bandicoot

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DAS B00T x2
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This is not the greatest sig in the world, no. This is just a tribute.
I want to know how to lose 25lbs.
Maybe we could make a trade.

Exercise three times a week
Stick to a whole foods diet (raw vegetables, fruits, leafy greens, berries, nuts, seeds, legumes)
avoid dairy, meat, and processed grains
Eliminate junk food/fast food completely
That's actually decent advice, but, you see, you're talking to an anorexic scene kid.
Das, if I were anorexic, I wouldn't still be fat.
And getting rid of dairy is hard, even if it is just skim milk.  Plus I go to the track for an hour 5 or 6 times a week.
Like fuck you are.

I want to drop 40 pounds, you could stand to fucking gain half of that and be perfectly fine.


Lord Starch | Ascended Posting Rampage
 
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After being compared to crash bandicoot I figured I should focus more on mass as opposed to staying cut with the feathers.
Lol dude, the people on this website are fucking retarded. You shouldn't take what they say to heart because they don't understand optics.
Fuck em. I'm stronger than them anyway. Plus I get compliments irl, but I've always felt I could be bigger.


 
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Ensure you're eating more calories than you're burning


Lord Starch | Ascended Posting Rampage
 
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Look at protein bars or whatever when you're doing it. Or those muscle milk/shakes before/after you workout.
I usually drink whey which gives me a good amount of protein, but I might have to reevaluate my entire diet. Although I'm kind of looking forward to this journey.


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