Total Members Voted: 42
Quote from: PSU on February 06, 2015, 03:07:06 PMTheres really ZERO reason to exercise.never would have expected you to say that
Theres really ZERO reason to exercise.
Quote from: Sly Instinct on February 06, 2015, 07:31:18 PMQuote from: ⱭAS ᗺ00T x2 on February 06, 2015, 05:36:28 PMQuote from: Jive Turkey on February 06, 2015, 05:29:34 PMQuote from: BritishLemön on February 06, 2015, 05:19:29 PMQuote from: Jive Turkey on February 06, 2015, 05:17:00 PMSpoilerThat shit isn't healthy yo'Yeah it is cuzzzheart rate is lower than most peopleBig lung capacityLess fat than most peopleMuscles have power to push/pull hundreds of pounds multiple times Denser bonesGets more and better nutrients than 99% of people(through diet/supplements/vitamins)Plus he's fookin aestheticcccbut staying at bodybuilder contest levels of (nearly nonexistent) body fat for extended periods of time is bad.Only really low levels (less than 3-5% I believe).4% is right around where that guy is.
Quote from: ⱭAS ᗺ00T x2 on February 06, 2015, 05:36:28 PMQuote from: Jive Turkey on February 06, 2015, 05:29:34 PMQuote from: BritishLemön on February 06, 2015, 05:19:29 PMQuote from: Jive Turkey on February 06, 2015, 05:17:00 PMSpoilerThat shit isn't healthy yo'Yeah it is cuzzzheart rate is lower than most peopleBig lung capacityLess fat than most peopleMuscles have power to push/pull hundreds of pounds multiple times Denser bonesGets more and better nutrients than 99% of people(through diet/supplements/vitamins)Plus he's fookin aestheticcccbut staying at bodybuilder contest levels of (nearly nonexistent) body fat for extended periods of time is bad.Only really low levels (less than 3-5% I believe).
Quote from: Jive Turkey on February 06, 2015, 05:29:34 PMQuote from: BritishLemön on February 06, 2015, 05:19:29 PMQuote from: Jive Turkey on February 06, 2015, 05:17:00 PMSpoilerThat shit isn't healthy yo'Yeah it is cuzzzheart rate is lower than most peopleBig lung capacityLess fat than most peopleMuscles have power to push/pull hundreds of pounds multiple times Denser bonesGets more and better nutrients than 99% of people(through diet/supplements/vitamins)Plus he's fookin aestheticcccbut staying at bodybuilder contest levels of (nearly nonexistent) body fat for extended periods of time is bad.
Quote from: BritishLemön on February 06, 2015, 05:19:29 PMQuote from: Jive Turkey on February 06, 2015, 05:17:00 PMSpoilerThat shit isn't healthy yo'Yeah it is cuzzzheart rate is lower than most peopleBig lung capacityLess fat than most peopleMuscles have power to push/pull hundreds of pounds multiple times Denser bonesGets more and better nutrients than 99% of people(through diet/supplements/vitamins)Plus he's fookin aestheticccc
Quote from: Jive Turkey on February 06, 2015, 05:17:00 PMSpoilerThat shit isn't healthy yo'
Spoiler
Quote from: The Waifu God on February 06, 2015, 07:55:00 PMQuote from: Sly Instinct on February 06, 2015, 07:31:18 PMQuote from: ⱭAS ᗺ00T x2 on February 06, 2015, 05:36:28 PMQuote from: Jive Turkey on February 06, 2015, 05:29:34 PMQuote from: BritishLemön on February 06, 2015, 05:19:29 PMQuote from: Jive Turkey on February 06, 2015, 05:17:00 PMSpoilerThat shit isn't healthy yo'Yeah it is cuzzzheart rate is lower than most peopleBig lung capacityLess fat than most peopleMuscles have power to push/pull hundreds of pounds multiple times Denser bonesGets more and better nutrients than 99% of people(through diet/supplements/vitamins)Plus he's fookin aestheticcccbut staying at bodybuilder contest levels of (nearly nonexistent) body fat for extended periods of time is bad.Only really low levels (less than 3-5% I believe).4% is right around where that guy is.No he's not, but he's definitely single digits.
Quote from: BritishLemön on February 06, 2015, 05:58:20 PMQuote from: Jive Turkey on February 06, 2015, 05:29:34 PMQuote from: BritishLemön on February 06, 2015, 05:19:29 PMQuote from: Jive Turkey on February 06, 2015, 05:17:00 PMSpoilerThat shit isn't healthy yo'Yeah it is cuzzzheart rate is lower than most peopleBig lung capacityLess fat than most peopleMuscles have power to push/pull hundreds of pounds multiple times Denser bonesGets more and better nutrients than 99% of people(through diet/supplements/vitamins)Plus he's fookin aestheticcccHaving a very small amount of body fat is actually very unhealthy.>Things fat people say
Quote from: Jive Turkey on February 06, 2015, 05:29:34 PMQuote from: BritishLemön on February 06, 2015, 05:19:29 PMQuote from: Jive Turkey on February 06, 2015, 05:17:00 PMSpoilerThat shit isn't healthy yo'Yeah it is cuzzzheart rate is lower than most peopleBig lung capacityLess fat than most peopleMuscles have power to push/pull hundreds of pounds multiple times Denser bonesGets more and better nutrients than 99% of people(through diet/supplements/vitamins)Plus he's fookin aestheticcccHaving a very small amount of body fat is actually very unhealthy.
Quote from: Sly Instinct on February 06, 2015, 07:32:19 PMQuote from: BritishLemön on February 06, 2015, 05:58:20 PMQuote from: Jive Turkey on February 06, 2015, 05:29:34 PMQuote from: BritishLemön on February 06, 2015, 05:19:29 PMQuote from: Jive Turkey on February 06, 2015, 05:17:00 PMSpoilerThat shit isn't healthy yo'Yeah it is cuzzzheart rate is lower than most peopleBig lung capacityLess fat than most peopleMuscles have power to push/pull hundreds of pounds multiple times Denser bonesGets more and better nutrients than 99% of people(through diet/supplements/vitamins)Plus he's fookin aestheticcccHaving a very small amount of body fat is actually very unhealthy.>Things fat people say>10 1/2 stone
Quote from: BritishLemön on February 06, 2015, 09:17:50 PMQuote from: Sly Instinct on February 06, 2015, 07:32:19 PMQuote from: BritishLemön on February 06, 2015, 05:58:20 PMQuote from: Jive Turkey on February 06, 2015, 05:29:34 PMQuote from: BritishLemön on February 06, 2015, 05:19:29 PMQuote from: Jive Turkey on February 06, 2015, 05:17:00 PMSpoilerThat shit isn't healthy yo'Yeah it is cuzzzheart rate is lower than most peopleBig lung capacityLess fat than most peopleMuscles have power to push/pull hundreds of pounds multiple times Denser bonesGets more and better nutrients than 99% of people(through diet/supplements/vitamins)Plus he's fookin aestheticcccHaving a very small amount of body fat is actually very unhealthy.>Things fat people say>10 1/2 stone>
Quote from: Sly Instinct on February 06, 2015, 09:58:18 PMQuote from: BritishLemön on February 06, 2015, 09:17:50 PMQuote from: Sly Instinct on February 06, 2015, 07:32:19 PMQuote from: BritishLemön on February 06, 2015, 05:58:20 PMQuote from: Jive Turkey on February 06, 2015, 05:29:34 PMQuote from: BritishLemön on February 06, 2015, 05:19:29 PMQuote from: Jive Turkey on February 06, 2015, 05:17:00 PMSpoilerThat shit isn't healthy yo'Yeah it is cuzzzheart rate is lower than most peopleBig lung capacityLess fat than most peopleMuscles have power to push/pull hundreds of pounds multiple times Denser bonesGets more and better nutrients than 99% of people(through diet/supplements/vitamins)Plus he's fookin aestheticcccHaving a very small amount of body fat is actually very unhealthy.>Things fat people say>10 1/2 stone>nigga do you actually think 10 1/2 stone is fat?
Quote from: RC on February 06, 2015, 05:52:16 PMQuote from: Jive Turkey on February 06, 2015, 05:17:00 PMHighly intense weightlifting session 5 days a weekSometimes basketball or soccer with m8s My personality cannot be expressed fully in a mediocre/average male body. I want to stand out when I walk through streets, like I have an aura of muscular energy surrounding meBRB walking through a crowd looking like thisWhile everyone around me looks likeNo offense to anyone I'm just getting ready 4 the gym so I'm pumping myself up lolsmall penis lolThis
Quote from: Jive Turkey on February 06, 2015, 05:17:00 PMHighly intense weightlifting session 5 days a weekSometimes basketball or soccer with m8s My personality cannot be expressed fully in a mediocre/average male body. I want to stand out when I walk through streets, like I have an aura of muscular energy surrounding meBRB walking through a crowd looking like thisWhile everyone around me looks likeNo offense to anyone I'm just getting ready 4 the gym so I'm pumping myself up lolsmall penis lol
Highly intense weightlifting session 5 days a weekSometimes basketball or soccer with m8s My personality cannot be expressed fully in a mediocre/average male body. I want to stand out when I walk through streets, like I have an aura of muscular energy surrounding meBRB walking through a crowd looking like thisWhile everyone around me looks likeNo offense to anyone I'm just getting ready 4 the gym so I'm pumping myself up lol
Quote from: BritishLemön on February 06, 2015, 09:59:37 PMQuote from: Sly Instinct on February 06, 2015, 09:58:18 PMQuote from: BritishLemön on February 06, 2015, 09:17:50 PMQuote from: Sly Instinct on February 06, 2015, 07:32:19 PMQuote from: BritishLemön on February 06, 2015, 05:58:20 PMQuote from: Jive Turkey on February 06, 2015, 05:29:34 PMQuote from: BritishLemön on February 06, 2015, 05:19:29 PMQuote from: Jive Turkey on February 06, 2015, 05:17:00 PMSpoilerThat shit isn't healthy yo'Yeah it is cuzzzheart rate is lower than most peopleBig lung capacityLess fat than most peopleMuscles have power to push/pull hundreds of pounds multiple times Denser bonesGets more and better nutrients than 99% of people(through diet/supplements/vitamins)Plus he's fookin aestheticcccHaving a very small amount of body fat is actually very unhealthy.>Things fat people say>10 1/2 stone>nigga do you actually think 10 1/2 stone is fat?He thinks single digit bodyfat% is healthy.It's obvious he's a retard.
Quote from: The Waifu God on February 06, 2015, 05:53:29 PMQuote from: RC on February 06, 2015, 05:52:16 PMQuote from: Jive Turkey on February 06, 2015, 05:17:00 PMHighly intense weightlifting session 5 days a weekSometimes basketball or soccer with m8s My personality cannot be expressed fully in a mediocre/average male body. I want to stand out when I walk through streets, like I have an aura of muscular energy surrounding meBRB walking through a crowd looking like thisWhile everyone around me looks likeNo offense to anyone I'm just getting ready 4 the gym so I'm pumping myself up lolsmall penis lolThis*big penis crew*Above average in every way brah
Quote from: The Waifu God on February 06, 2015, 10:04:39 PMQuote from: BritishLemön on February 06, 2015, 09:59:37 PMQuote from: Sly Instinct on February 06, 2015, 09:58:18 PMQuote from: BritishLemön on February 06, 2015, 09:17:50 PMQuote from: Sly Instinct on February 06, 2015, 07:32:19 PMQuote from: BritishLemön on February 06, 2015, 05:58:20 PMQuote from: Jive Turkey on February 06, 2015, 05:29:34 PMQuote from: BritishLemön on February 06, 2015, 05:19:29 PMQuote from: Jive Turkey on February 06, 2015, 05:17:00 PMSpoilerThat shit isn't healthy yo'Yeah it is cuzzzheart rate is lower than most peopleBig lung capacityLess fat than most peopleMuscles have power to push/pull hundreds of pounds multiple times Denser bonesGets more and better nutrients than 99% of people(through diet/supplements/vitamins)Plus he's fookin aestheticcccHaving a very small amount of body fat is actually very unhealthy.>Things fat people say>10 1/2 stone>nigga do you actually think 10 1/2 stone is fat?He thinks single digit bodyfat% is healthy.It's obvious he's a retard.Below 5 percent may be, but show me evidence that with proper exercise and nutritition a BF% between 6-9% is unhealthy. I'll be waiting.
Quote from: Sly Instinct on February 07, 2015, 08:14:43 AMQuote from: The Waifu God on February 06, 2015, 10:04:39 PMQuote from: BritishLemön on February 06, 2015, 09:59:37 PMQuote from: Sly Instinct on February 06, 2015, 09:58:18 PMQuote from: BritishLemön on February 06, 2015, 09:17:50 PMQuote from: Sly Instinct on February 06, 2015, 07:32:19 PMQuote from: BritishLemön on February 06, 2015, 05:58:20 PMQuote from: Jive Turkey on February 06, 2015, 05:29:34 PMQuote from: BritishLemön on February 06, 2015, 05:19:29 PMQuote from: Jive Turkey on February 06, 2015, 05:17:00 PMSpoilerThat shit isn't healthy yo'Yeah it is cuzzzheart rate is lower than most peopleBig lung capacityLess fat than most peopleMuscles have power to push/pull hundreds of pounds multiple times Denser bonesGets more and better nutrients than 99% of people(through diet/supplements/vitamins)Plus he's fookin aestheticcccHaving a very small amount of body fat is actually very unhealthy.>Things fat people say>10 1/2 stone>nigga do you actually think 10 1/2 stone is fat?He thinks single digit bodyfat% is healthy.It's obvious he's a retard.Below 5 percent may be, but show me evidence that with proper exercise and nutritition a BF% between 6-9% is unhealthy. I'll be waiting.Simple enough. In any emergency situation where you can't get enough nutrition you're going to be losing mass like a motherfucker.In this case it's going to be your muscles instead of bf.
Quote from: The Waifu God on February 07, 2015, 01:09:28 PMQuote from: Sly Instinct on February 07, 2015, 08:14:43 AMQuote from: The Waifu God on February 06, 2015, 10:04:39 PMQuote from: BritishLemön on February 06, 2015, 09:59:37 PMQuote from: Sly Instinct on February 06, 2015, 09:58:18 PMQuote from: BritishLemön on February 06, 2015, 09:17:50 PMQuote from: Sly Instinct on February 06, 2015, 07:32:19 PMQuote from: BritishLemön on February 06, 2015, 05:58:20 PMQuote from: Jive Turkey on February 06, 2015, 05:29:34 PMQuote from: BritishLemön on February 06, 2015, 05:19:29 PMQuote from: Jive Turkey on February 06, 2015, 05:17:00 PMSpoilerThat shit isn't healthy yo'Yeah it is cuzzzheart rate is lower than most peopleBig lung capacityLess fat than most peopleMuscles have power to push/pull hundreds of pounds multiple times Denser bonesGets more and better nutrients than 99% of people(through diet/supplements/vitamins)Plus he's fookin aestheticcccHaving a very small amount of body fat is actually very unhealthy.>Things fat people say>10 1/2 stone>nigga do you actually think 10 1/2 stone is fat?He thinks single digit bodyfat% is healthy.It's obvious he's a retard.Below 5 percent may be, but show me evidence that with proper exercise and nutritition a BF% between 6-9% is unhealthy. I'll be waiting.Simple enough. In any emergency situation where you can't get enough nutrition you're going to be losing mass like a motherfucker.In this case it's going to be your muscles instead of bf.Health isn't measured by emergency situations. Show me a study or some backed evidence that people 6-9% body fat in men is unhealthy for extended periods of time, even with proper nutrients, sleep, and exercise.
Quote from: Sly Instinct on February 07, 2015, 01:17:48 PMQuote from: The Waifu God on February 07, 2015, 01:09:28 PMQuote from: Sly Instinct on February 07, 2015, 08:14:43 AMQuote from: The Waifu God on February 06, 2015, 10:04:39 PMQuote from: BritishLemön on February 06, 2015, 09:59:37 PMQuote from: Sly Instinct on February 06, 2015, 09:58:18 PMQuote from: BritishLemön on February 06, 2015, 09:17:50 PMQuote from: Sly Instinct on February 06, 2015, 07:32:19 PMQuote from: BritishLemön on February 06, 2015, 05:58:20 PMQuote from: Jive Turkey on February 06, 2015, 05:29:34 PMQuote from: BritishLemön on February 06, 2015, 05:19:29 PMQuote from: Jive Turkey on February 06, 2015, 05:17:00 PMSpoilerThat shit isn't healthy yo'Yeah it is cuzzzheart rate is lower than most peopleBig lung capacityLess fat than most peopleMuscles have power to push/pull hundreds of pounds multiple times Denser bonesGets more and better nutrients than 99% of people(through diet/supplements/vitamins)Plus he's fookin aestheticcccHaving a very small amount of body fat is actually very unhealthy.>Things fat people say>10 1/2 stone>nigga do you actually think 10 1/2 stone is fat?He thinks single digit bodyfat% is healthy.It's obvious he's a retard.Below 5 percent may be, but show me evidence that with proper exercise and nutritition a BF% between 6-9% is unhealthy. I'll be waiting.Simple enough. In any emergency situation where you can't get enough nutrition you're going to be losing mass like a motherfucker.In this case it's going to be your muscles instead of bf.Health isn't measured by emergency situations. Show me a study or some backed evidence that people 6-9% body fat in men is unhealthy for extended periods of time, even with proper nutrients, sleep, and exercise.lmao."Here's evidence it's not good.""That's not the evidence I'm looking for"Get out.
Quote from: The Waifu God on February 07, 2015, 01:21:26 PMQuote from: Sly Instinct on February 07, 2015, 01:17:48 PMQuote from: The Waifu God on February 07, 2015, 01:09:28 PMQuote from: Sly Instinct on February 07, 2015, 08:14:43 AMQuote from: The Waifu God on February 06, 2015, 10:04:39 PMQuote from: BritishLemön on February 06, 2015, 09:59:37 PMQuote from: Sly Instinct on February 06, 2015, 09:58:18 PMQuote from: BritishLemön on February 06, 2015, 09:17:50 PMQuote from: Sly Instinct on February 06, 2015, 07:32:19 PMQuote from: BritishLemön on February 06, 2015, 05:58:20 PMQuote from: Jive Turkey on February 06, 2015, 05:29:34 PMQuote from: BritishLemön on February 06, 2015, 05:19:29 PMQuote from: Jive Turkey on February 06, 2015, 05:17:00 PMSpoilerThat shit isn't healthy yo'Yeah it is cuzzzheart rate is lower than most peopleBig lung capacityLess fat than most peopleMuscles have power to push/pull hundreds of pounds multiple times Denser bonesGets more and better nutrients than 99% of people(through diet/supplements/vitamins)Plus he's fookin aestheticcccHaving a very small amount of body fat is actually very unhealthy.>Things fat people say>10 1/2 stone>nigga do you actually think 10 1/2 stone is fat?He thinks single digit bodyfat% is healthy.It's obvious he's a retard.Below 5 percent may be, but show me evidence that with proper exercise and nutritition a BF% between 6-9% is unhealthy. I'll be waiting.Simple enough. In any emergency situation where you can't get enough nutrition you're going to be losing mass like a motherfucker.In this case it's going to be your muscles instead of bf.Health isn't measured by emergency situations. Show me a study or some backed evidence that people 6-9% body fat in men is unhealthy for extended periods of time, even with proper nutrients, sleep, and exercise.lmao."Here's evidence it's not good.""That's not the evidence I'm looking for"Get out.One, that's not evidence. Second, being healthy isn't defined by how long you can starve yourself. Now do you a have study or are you just going to continue spewing conjecture?
Quote from: Sly Instinct on February 07, 2015, 01:29:43 PMQuote from: The Waifu God on February 07, 2015, 01:21:26 PMQuote from: Sly Instinct on February 07, 2015, 01:17:48 PMQuote from: The Waifu God on February 07, 2015, 01:09:28 PMQuote from: Sly Instinct on February 07, 2015, 08:14:43 AMQuote from: The Waifu God on February 06, 2015, 10:04:39 PMQuote from: BritishLemön on February 06, 2015, 09:59:37 PMQuote from: Sly Instinct on February 06, 2015, 09:58:18 PMQuote from: BritishLemön on February 06, 2015, 09:17:50 PMQuote from: Sly Instinct on February 06, 2015, 07:32:19 PMQuote from: BritishLemön on February 06, 2015, 05:58:20 PMQuote from: Jive Turkey on February 06, 2015, 05:29:34 PMQuote from: BritishLemön on February 06, 2015, 05:19:29 PMQuote from: Jive Turkey on February 06, 2015, 05:17:00 PMSpoilerThat shit isn't healthy yo'Yeah it is cuzzzheart rate is lower than most peopleBig lung capacityLess fat than most peopleMuscles have power to push/pull hundreds of pounds multiple times Denser bonesGets more and better nutrients than 99% of people(through diet/supplements/vitamins)Plus he's fookin aestheticcccHaving a very small amount of body fat is actually very unhealthy.>Things fat people say>10 1/2 stone>nigga do you actually think 10 1/2 stone is fat?He thinks single digit bodyfat% is healthy.It's obvious he's a retard.Below 5 percent may be, but show me evidence that with proper exercise and nutritition a BF% between 6-9% is unhealthy. I'll be waiting.Simple enough. In any emergency situation where you can't get enough nutrition you're going to be losing mass like a motherfucker.In this case it's going to be your muscles instead of bf.Health isn't measured by emergency situations. Show me a study or some backed evidence that people 6-9% body fat in men is unhealthy for extended periods of time, even with proper nutrients, sleep, and exercise.lmao."Here's evidence it's not good.""That's not the evidence I'm looking for"Get out.One, that's not evidence. Second, being healthy isn't defined by how long you can starve yourself. Now do you a have study or are you just going to continue spewing conjecture?It was evidence and you're denying it.When you don't have fat your body starts eating muscle.>It's completely healthy to risk losing muscle in an emergency situationYou're some sort of retarded.
No one is healthy starving you fucking dolt. Health isn't measured on how long you can starve. Health is defined as being free from illness or injury. Doctors don't do check ups to see how long you can survive without eating. I do not know why you are basing health on the potential of losing muscle in a random scenario.You said it was unhealthy to maintain a low bf%. I said with proper nutrients and exercise, it was. I was never debating whether starving someone was healthy or not.Now, do you or do you not have any studies or backed up evidence that with proper nutrients (not starving) and exercise, 6-9% bf is unsustainable?
Quote from: Sly Instinct on February 07, 2015, 02:11:29 PMNo one is healthy starving you fucking dolt. Health isn't measured on how long you can starve. Health is defined as being free from illness or injury. Doctors don't do check ups to see how long you can survive without eating. I do not know why you are basing health on the potential of losing muscle in a random scenario.You said it was unhealthy to maintain a low bf%. I said with proper nutrients and exercise, it was. I was never debating whether starving someone was healthy or not.Now, do you or do you not have any studies or backed up evidence that with proper nutrients (not starving) and exercise, 6-9% bf is unsustainable?There is no purpose to have anything lower than 12% bf in any situation, you're only adding extra risk to yourself. Making it an unhealthy choice.
Quote from: The Waifu God on February 07, 2015, 02:22:30 PMQuote from: Sly Instinct on February 07, 2015, 02:11:29 PMNo one is healthy starving you fucking dolt. Health isn't measured on how long you can starve. Health is defined as being free from illness or injury. Doctors don't do check ups to see how long you can survive without eating. I do not know why you are basing health on the potential of losing muscle in a random scenario.You said it was unhealthy to maintain a low bf%. I said with proper nutrients and exercise, it was. I was never debating whether starving someone was healthy or not.Now, do you or do you not have any studies or backed up evidence that with proper nutrients (not starving) and exercise, 6-9% bf is unsustainable?There is no purpose to have anything lower than 12% bf in any situation, you're only adding extra risk to yourself. Making it an unhealthy choice.It's very healthy, being under 12% makes you aesthetic AF cuzzz and gets you laid easily, and sex is healthy
Poll
How many on you fuckers actually exercise?