How do you relieve your emotional stress?

Я люблю наркотики | Heroic Posting Rampage
 
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Who paid you to look at this?
So the past few months have been terribly stressful for me. A lot of shit is going on in my personal life. To name a few, I have to deal with my coworkers and the customers at my shitty retail job, I started college, and my grandfather who lives with me and my family has wandered off and got lost twice because of his worsening dementia. Not to mention he's getting increasingly aggressive as well.

If in the case video games don't cut it for me, I usually take about an hour long walk around the town I live in. I'll sometimes stop by the huge lake here as well and just enjoy the view. It's really nice.







XSEAN | Legendary Invincible!
 
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I got nothing
So the past few months have been terribly stressful for me. A lot of shit is going on in my personal life. To name a few, I have to deal with my coworkers and the customers at my shitty retail job, I started college, and my grandfather who lives with me and my family has wandered off and got lost twice because of his worsening dementia. Not to mention he's getting increasingly aggressive as well.

If in the case video games don't cut it for me, I usually take about an hour long walk around the town I live in. I'll sometimes stop by the huge lake here as well and just enjoy the view. It's really nice.
talk to someone


Find someone who good at listening




Casper | Mythic Inconceivable!
 
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Toys are hereby declared:
ILLEGAL
IMMORAL
UNLAWFUL
 anyone found with a TOY in his possession will be
placed under ARREST and thrown in the DUNGEON!
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I don't, it's why I'm not in a good state of mind, to say the least


A Handful Of Nothing | Mythic Inconceivable!
 
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I don't
I let it consume me and then post about it on the internet

That and jerk off


alphy | Legendary Invincible!
 
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watch anime, hang out with friends

recently i began a journal and i feel like that helps too


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🦈🦈🦈
I usually just listen to music. Good way to muffle the outside world.


 
Jono
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Goodness gracious, great balls of lightning!
I live about 2 hours from the coast. Along PCH where I go, there's spots where you can park your car and just enjoy the views, weather, and sounds of the ocean. Every once in a while I will drive out there and enjoy all of that. In that moment I feel so relaxed, stress-free, and I feel like all of my troubles are nonexistent when I'm there.


MarKhan | Heroic Unstoppable!
 
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Apathy is death
I don't know if I can even have it anymore, I had it way too many times in past and I just got emotionally detached from everything really. Or maybe I just obtained exceptional control over my emotions, I don't know.


Batch | Mythic Inconceivable!
 
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I dont.

The worlds fucked and I dont give a shit anymore to be honest. Only a matter of time.


FatherlyNick | Mythic Inconceivable!
 
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Hey.
I came here from b.net after a few Floods invited me. None of them post on either b.net nor here anymore, which is sad. I was still active on b.net until for some bizarre reason, b.net admins locked out people who have not played Destiny. Even if you wanted to post on the offtopic section. After that, I fully moved here and have not returned to b.net since.
Please come play Halo with me.
When life is Gucci, you don't need any stress reliefucci.

👌 💯 💯 👌


 
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Intense weightlifting has always been a great outlet for me

Meditation has basically helped me to not identify with my thoughts as much. Super helpful for any kind of emotional stress

My biggest thing though is I don’t run away or block out any emotional stresses. That’s a sure fire way to make sure you don’t become strong enough to handle them and they always come up again in the future. Instead I use it as opportunities to learn how to handle them, how to overcome whatever I’m going through. Lots of different resources like books, podcasts, videos. Content from people I admire or have gone through intense shit. It’s built a really strong emotional resilience in me, I’ve started to become the person other people go to for THEIR emotional support because of how I handle it now. I think this is the best possible thing you can do. Becoming a more emotionally  resilient person benefits not only your life but the lives of your loved ones as well


Solonoid | Mythic Inconceivable!
 
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Knees go weak, and I swoon, underneath the pallid moon.
Praise the night, and praise the night!
The only time I feel alright.
Hanging out with friends helps a lot. I used to sequester myself and try to use drugs and alcohol to deal with my problems, or binge video games, movies, etc.

I also like to call people on the phone really often. In fact pretty much any time I'm really bothered by something I call my mom to complain about it, and in turn she complains to me about her life. It's healthy to have someone to vent to, and if you don't have a good relationship with your parents you might think about changing that, because nobody excluding a significant other is going to take as much interest in your life as they will, if you let them.


MarKhan | Heroic Unstoppable!
 
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Apathy is death
Overthinking, overanalyzing separates the body from the mind
Withering my intuition, missing opportunities, and I must
Feed my will to feel my moment, drawing way outside the lines


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theaetherone.deviantart.com https://www.instagram.com/aetherone/

Long live NoNolesNeckin.

Ya fuckin' ganderneck.
Sleep or lots of distractions. Sleep will only work if it's daytime, however. If I'm stressed at night then it will always come with terrible insomnia.

I've thought for years that I should give meditation a shot again but I'm a horrible procrastinator and all I can seem to manage is wasting time.
Last Edit: March 31, 2019, 07:49:01 PM by Aether


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Not in the healthiest ways as of late, but I'm trying to make changes. I use to be a very active person, went to the gym daily and everything, but school has become very difficult and time-consuming over the last several months and it's just gotten away from me. For a long time, I just smoked to relax in my down time, but I noticed it wasn't affecting me positively with the frequency of use I was at, so I've been cutting back for my own sake.

I just try to hang out with friends when I need to give my head a rest. Either that, play video games with people, peruse the internet, or listen to music. Music is the thing that really keeps me alive nowadays.


The Hån | Heroic Unstoppable!
 
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does this stuff even work?
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Dude I get thunderclap headaches on the daily, full time work sucks ass and my luck with relationships is that abysmal every girl I date ends up making me want to slit my wrists more than the last.

Only T-posing at the highest point of the mountain overlooking my town brings me peace.


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The angel agreed to trade a set of white wings for the head of another demon. Overjoyed, the demon killed one of his own and plucked the head right off its still-warm body.

The angel then led the demon to heaven, where he underwent centuries of the cruelest tortures imaginable. Finally, the pain was so great that he lost consciousness - at which point his dark wings turned the promised shade of white.
its all pent up in the healthiest of ways son


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Ember used to be cool and funny

Now he's just gay
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