Going to eat vegan for a week or two

Jive Turkey · September 13, 2017, 04:26:50 PM

Starting next Monday most likely maybe sooner. Just to try it out, see the health benefits etc

It's going to be a huge transition because I'm a HEAVY meat eater. 260g+ protein a day majority animal proteins with lots of yogurts etc.

Over the past few weeks I've been slowly eating more and more vegetables/health foods and less meat though. We'll see how this goes

September 13, 2017, 04:29:09 PM

It's good to change your diet up.

Elai · September 13, 2017, 04:39:38 PM

Good luck!

Verbatim · September 13, 2017, 04:40:38 PM

good luck, try not to lose your gains and shit

Dopameme · September 13, 2017, 05:49:05 PM

i'm curious to see how this goes for you, because i struggled with my vegetarian diet the first month or so before getting used to it. unfortunately i gave it up because i lost too much weight and was struggling with inadequate protein consumption for my lifestyle. good luck m8 post results pls

gats · September 13, 2017, 07:55:18 PM

Youll lose weight and feel tired all the time, really glad I gave it up

Verbatim · September 13, 2017, 08:27:53 PM

Quote from: gats on September 13, 2017, 07:55:18 PM

Youll lose weight and feel tired all the time, really glad I gave it up

pussy

gats · September 14, 2017, 08:55:44 AM

Quote from: Verbatim on September 13, 2017, 08:27:53 PM

Quote from: gats on September 13, 2017, 07:55:18 PM
Youll lose weight and feel tired all the time, really glad I gave it up
pussy

easy to say when you live a sedentary lifestyle

Casper · September 14, 2017, 10:45:34 AM

I did it for a good two or three months and lost twenty pounds, but I felt like tired a lot. Tho now that I'm reading different I feel disgustingly full a lot, even if I haven't eaten recently

Jive Turkey · September 14, 2017, 12:16:13 PM

Quote from: gats on September 13, 2017, 07:55:18 PM

Youll lose weight and feel tired all the time, really glad I gave it up

How many calories did you take in? I'll try to be putting down at least 3500 daily even with vegan food so i don't feel like I'll be too tired at all

gats · September 14, 2017, 01:10:48 PM

Quote from: Jive Turkey on September 14, 2017, 12:16:13 PM

Quote from: gats on September 13, 2017, 07:55:18 PM
Youll lose weight and feel tired all the time, really glad I gave it up
How many calories did you take in? I'll try to be putting down at least 3500 daily even with vegan food so i don't feel like I'll be too tired at all

I didn't count but anywhere between 1200-1800 calories a day, it was really easy for me to feel full while only eating vegan but I guess I wasn't hitting my daily intake requirements.

Casper · September 14, 2017, 03:57:55 PM

Quote from: gats on September 14, 2017, 01:10:48 PM

Quote from: Jive Turkey on September 14, 2017, 12:16:13 PM
Quote from: gats on September 13, 2017, 07:55:18 PM
Youll lose weight and feel tired all the time, really glad I gave it up
How many calories did you take in? I'll try to be putting down at least 3500 daily even with vegan food so i don't feel like I'll be too tired at all
I didn't count but anywhere between 1200-1800 calories a day, it was really easy for me to feel full while only eating vegan but I guess I wasn't hitting my daily intake requirements.

wow fatty

Zonda · September 14, 2017, 07:41:34 PM

Quote from: 🍄Tryptameme🍄 on September 13, 2017, 05:49:05 PM

i'm curious to see how this goes for you, because i struggled with my vegetarian diet the first month or so before getting used to it. unfortunately i gave it up because i lost too much weight and was struggling with inadequate protein consumption for my lifestyle. good luck m8 post results pls

gotta get on the beans my guy

Consulting a dietician can make it so much easier to go vegetarian/vegan if you do it from the start but it's still so much effort

Hahahaha very funny Zonda · September 14, 2017, 07:51:24 PM

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Zonda · September 14, 2017, 08:45:50 PM

Quote from: ねこ on September 14, 2017, 07:51:24 PM

I think I eat too many beans 😭