Exercise

XSEAN · September 01, 2015, 03:58:32 PM

Do you exercise?

Me: I run 3km daily. At intervals during that 3km run I stop and do 20 pushup 30 situp and as many pullups as I can. I have 2 intervals.

Я люблю наркотики · September 01, 2015, 03:59:09 PM

Nope. Depression doesn't help either.

XSEAN · September 01, 2015, 03:59:54 PM

Quote from: WOOKIE ON CRACK on September 01, 2015, 03:59:09 PM

Nope. Depression doesn't help either.

Wana talk about it?

clum clum · September 01, 2015, 04:00:21 PM

Yes. Used to work out a shit ton but I toned it down to simply walking large distances.

September 01, 2015, 04:00:51 PM

I have equipment in my office. I went outside more in the winter, but it's far too miserable to make extensive trips currently.

N/A · September 01, 2015, 04:00:54 PM

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Mat Cauthon · September 01, 2015, 04:02:15 PM

I walk my dogs for an hour a day, that's about it.
I'd go running, but I'm lazy.

Я люблю наркотики · September 01, 2015, 04:04:35 PM

Quote from: XSEAN on September 01, 2015, 03:59:54 PM

Quote from: WOOKIE ON CRACK on September 01, 2015, 03:59:09 PM
Nope. Depression doesn't help either.
Wana talk about it?

Not really. But thanks.

velox · September 01, 2015, 04:09:34 PM

I walk 1,7 kilometers to the campus and back home again... mostly downhill / uphill depending on the direction.

Jocephalopod · September 01, 2015, 04:21:11 PM

Quote from: WOOKIE ON CRACK on September 01, 2015, 03:59:09 PM

Nope. Depression doesn't help either.

you should exercise, helps get you out of depression

Word Wizard · September 01, 2015, 04:41:20 PM

resistence training 3x a week
cardio twice

Dietrich Six · September 01, 2015, 04:43:48 PM

Started riding my bike to work and I hate it.

CK97 · September 01, 2015, 04:45:57 PM

I used to workout every day then stopped for a while, now I'm trying to get back into it.

Casper · September 01, 2015, 04:54:58 PM

I usually do my gym walk for an hour or two a day. Prolly not the most effective, but it's better than nothing.

Rinev · September 01, 2015, 05:04:17 PM

I try to do push ups and shit daily. I'll get my cardio from walking to class once I got to university. I have to walk a half a kilometer in less than ten minutes.

Verbatim · September 01, 2015, 05:05:35 PM

Not as much as I probably should. College has a way of cutting my free time in half.

Winy · September 01, 2015, 05:26:27 PM

Quote from: WOOKIE ON CRACK on September 01, 2015, 03:59:09 PM

Nope. Depression doesn't help either.

But exercise will help depression.

Winy · September 01, 2015, 05:27:26 PM

Yes, weight lifting five to six days a week, usually for an hour and a half.

Pippen · September 01, 2015, 05:29:02 PM

I go -almost- every day to the gym, 30min of cardio and 30min of muscle building, with some yogurt or eggs when I get back home.

Ingy · September 01, 2015, 05:56:57 PM

Cardio is for people who have set goals and delayed gratification

AKA pussies

The Lord Ruler · September 01, 2015, 05:57:54 PM

Ugh don't fucking remind me

I haven't worked out in like a month. I really need to get back into it

Lord Starch · September 01, 2015, 08:26:56 PM

I go to the gym four times a week. I'm trying to get swole so my training consists of weight lifting and try to work out each muscle group twice a week. Hardest part is the diet though.

cuneif · September 01, 2015, 09:57:45 PM

I have 2 hour football practices, and i walk on my own.

True Turquoise · September 01, 2015, 10:02:09 PM

Running with my sister most mornings.

alphy · September 01, 2015, 10:04:03 PM

no, i don't exercise.

PE was the only exercise i had. i finished PE in summer 2014

Jive Turkey · September 02, 2015, 02:35:35 AM

Working out is for PHAGGOTS

Luciana · September 02, 2015, 02:39:56 AM

I used to run often and do marathons, but took a long break.

Getting back in it.

gats · September 02, 2015, 04:22:48 AM

I go to the gym twice a week and do some weightIifting and cardio. I walk a mile to work everyday.
Plus whilst at work I'm constantly on my feet walking around at a fast pace

Kiwicake · September 02, 2015, 04:27:22 AM

I used to do like, Taekwon Do, which was a good workout a few times a week

I stopped though, lost interest...

I don't do exercise much anymore

big dog · September 02, 2015, 04:40:27 AM

what's a exercise?