Do you exercise? If you don't, why not?

Word Wizard · April 05, 2015, 04:44:59 PM

Quote from: Casper on April 05, 2015, 02:31:25 PM

Question.

How do I know if I'm getting muscle or if I'm just bloated?

If you're bloated there may be something wrong with your diet.

CK97 · April 05, 2015, 04:59:24 PM

Quote from: Mega Sceptile on April 05, 2015, 01:18:54 PM

have to for my job. 5k run followed by weights.

What's your job?

Jive Turkey · April 05, 2015, 05:10:18 PM

Quote from: ねこ on April 05, 2015, 02:53:40 AM

Jive I've been missing going to the gym since Spring Break started for me can't wait to go back

When you go back you better kill it brah!

Jive Turkey · April 05, 2015, 05:11:48 PM

Quote from: A Cheese Potato on April 05, 2015, 03:10:00 AM

There's not much point if I don't eat healthy

And I can't change that without money and a job.

Exercise can help cancel out the unhealthy eating in a way. Pushups/situps/pullups/running mayne

Jive Turkey · April 05, 2015, 05:13:05 PM

Quote from: Verbatim on April 05, 2015, 09:59:48 AM

Not as much as I probably ought to. I was gifted with a mesomorph build, and I don't do much with it lol

Verb i'm willing to bet you were gifted with gr8 fitness genetics lol

ａｄｕｂａｔｏ · April 05, 2015, 05:13:34 PM

my antidepressants make it really hard to jerk off so i usually work up a sweat doing that

Jive Turkey · April 05, 2015, 05:13:50 PM

Quote from: gats on April 05, 2015, 10:07:53 AM

I can't be bothered any more.
I haven't train my chest in like 2-3 weeks and all my clothes that used to be tight around the chest are all really loose.

It pisses me off, plus my job is very cardio intensive so I guess I get a good workout there.

Wow brah

Jive Turkey · April 05, 2015, 05:18:04 PM

Quote from: Casper on April 05, 2015, 02:31:25 PM

Question.

How do I know if I'm getting muscle or if I'm just bloated?

If you're eating more and drinking more water then you will most likely bloat a bit. I bloat like crazy when eating high sodium foods. Bloat goes away after like a day, especially if you're sweating. Drink even more water it will flush it out

Also, if you're getting stronger it is safe to say you're putting on some muscle

Mega Sceptile · April 05, 2015, 05:24:26 PM

Quote from: CK97 on April 05, 2015, 04:59:24 PM

Quote from: Mega Sceptile on April 05, 2015, 01:18:54 PM
have to for my job. 5k run followed by weights.
What's your job?

racing, I'm a rally driver, need to keep in top condition.

Batch · April 05, 2015, 05:25:25 PM

Quote from: DigitalIzesty on April 05, 2015, 03:03:11 PM

Quote from: Batch on April 05, 2015, 09:22:32 AM
Quote from: DigitalIzesty on April 05, 2015, 09:16:12 AM
Quote from: Batch on April 05, 2015, 08:32:08 AM
Beating Zesty for being bad at coding

*sips tea*
Sorry, but if you don't lift, you can't beat me- a 16 year old that does.

but hey, go ahead and drink some more of your digital tea, with the flavour of digitally zesty
Damn man just lay down your buttmad and chill xD

*sips tea*
I wasn't the one who brought in an unrelated grudge against a 16 year old into this thread.

*sips tea*

lol its not a grudge, just proves I can get under your skin tough guy.

*sips tea*

CK97 · April 05, 2015, 05:35:45 PM

Quote from: Mega Sceptile on April 05, 2015, 05:24:26 PM

Quote from: CK97 on April 05, 2015, 04:59:24 PM
Quote from: Mega Sceptile on April 05, 2015, 01:18:54 PM
have to for my job. 5k run followed by weights.
What's your job?
racing, I'm a rally driver, need to keep in top condition.

Sounds fun, living the good life I see.

Girl of Mystery · April 05, 2015, 05:57:01 PM

lolno. I haven't been to the gym for like 2 years now because I'm lazy as fuck.
I had and still have a shit diet too.

R o c k e t · April 05, 2015, 06:18:02 PM

I used my job as my workout for a while, since I'm moving pretty fast all day as a server.
But I'm lifting weights again, and doing cardio on days where I feel like it.

Aether · April 05, 2015, 06:19:38 PM

I'm an unhealthy slob tbh.

Shit needs some serious changing though.

Not Comms Officer · April 05, 2015, 06:38:43 PM

I'm big into cardio stuff. Namely cycling. I can easily do several 20 mile bike rides every week and my legs won't get tired.

But in terms of upper body, I'm pretty average (maybe a bit above average, I dunno). But my legs are really freaking strong.