(...)With at least eight hours of sleep per night and the ability to adjust my Sleep Number bed to provide the optimum rejuvenation from the day’s workout, I was able to start each new day of training knowing that I was putting my best self forward.(...)

Just like diet and exercise, sleep is unique to each person and important for optimal health. Sleep Number® beds adjust on each side to your ideal level of firmness, comfort and support — your Sleep Number® setting. And when you add SleepIQ® technology, you’ll know what to adjust for your best possible sleep.