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Messages - Lord Starch
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451
« on: September 08, 2015, 02:03:16 AM »
quit being a bitch and eat more food
I manage four meals a day. I'm going to bump it to six though, but between work and school it won't be easy.
i've found that a good way to fit in meals during a busy day is by making a shake. for example, my shakes consist of 2 cups of whole milk, 2 scoops of chocolate plant-based protein powder (each scoop contains 18g of protein), 3 tbsp of peanut butter, 3 tbsp of hemp seeds, 1 cup of greek yogurt, and a banana all liquefied in a blender. it's a good amount of calories, proteins, and fats, all necessary for gaining size.
I sometimes supplement with whey, although I'm trying to diverge from shakes these days. Trying to just use only food and a shake for post workout. However if things get too busy that is a good alternative, especially with actual food ingredients.
452
« on: September 07, 2015, 07:17:50 PM »
quit being a bitch and eat more food
I manage four meals a day. I'm going to bump it to six though, but between work and school it won't be easy.
453
« on: September 07, 2015, 07:15:23 PM »
So you're actually looking for mature and deep content in cartoons? That's your first problem. Second, some cartoons still do have some more complex plot lines and mature references.
But why even care about cartoons? Most people stop watching CN when they turn 13 unless it's adult swim.
454
« on: September 07, 2015, 07:11:32 PM »
calories in/calories out
if the number is above 1, you will gain weight.
True say. Although I'm trying to make sure my caloric intake isn't due to just dirty calories, and I need to improve the speed of weight gain. I've been stuck at this weight for a while.
455
« on: September 07, 2015, 03:27:47 AM »
Look at protein bars or whatever when you're doing it. Or those muscle milk/shakes before/after you workout.
I usually drink whey which gives me a good amount of protein, but I might have to reevaluate my entire diet. Although I'm kind of looking forward to this journey.
456
« on: September 07, 2015, 03:19:15 AM »
After being compared to crash bandicoot I figured I should focus more on mass as opposed to staying cut with the feathers.
Lol dude, the people on this website are fucking retarded. You shouldn't take what they say to heart because they don't understand optics.
Fuck em. I'm stronger than them anyway. Plus I get compliments irl, but I've always felt I could be bigger.
457
« on: September 06, 2015, 10:38:08 PM »
my bro who was a state champ in wrestling in california always ate a shit ton of peanut butter when he needed to bulk
Unfortunately I'm allergic.
458
« on: September 06, 2015, 10:37:43 PM »
Have you looked at your own username recently?
Hmmm. Does it have something to do with lord? Like praying or something?
459
« on: September 06, 2015, 10:25:41 PM »
Ive been on a journey to weigh 180 lbs and I'm about 25 lbs away from this goal. After being compared to crash bandicoot I figured I should focus more on mass as opposed to staying cut with the feathers.
I'm wanting to gain 25 lbs by the end of this year. So I'm going to change up my general diet to maximize carbs, protein, and calories in addition to focusing on strength and hypertrophy. Any other tips to become a fat sack?
460
« on: September 06, 2015, 02:36:15 PM »
Long story short I work in the hood of my city at a supermarket near downtown. Literally every day someone is yelling at me or my coworkers about things we can't control like prices and their fucking EBT cards not working. Not to mention it takes people like a whole minute to pay and it just backs up the line. I can't wait to get finish college and move on up.
Anyway what are some shitty aspects of your job?
461
« on: September 06, 2015, 09:36:33 AM »
We should entertain the idea that op isn't actually offended but just doing this for attention.
462
« on: September 06, 2015, 09:34:48 AM »
I've been working at a supermarket for the past two months in addition to going to uni. So there's that.
463
« on: September 05, 2015, 08:43:22 PM »
Working out
Math (srs)
The multiverse theory
Modern architecture
Drake
Beauty products (no homo)
464
« on: September 05, 2015, 08:38:25 PM »
Are you using smart and intelligent interchangeably? Also I'd like to think a lot of people are ignorant as opposed to generally unintelligent. It's been a long time since I've studied this little subject but from the measurements of human intelligence in the form of IQ tests shows a bell curve where most people fit into the range of 95-105 or something like that. So a lot of us who don't have any neurological problems seem to be on par with each other in terms of intelligence, but regardless you see a lot of examples of people who seem to have low IQs or act "stupid". So then we have the variables of income, access to education, socioeconomic status, country, etc.
A classic example is how Asian students destroy American students. Not because they're inherently more intelligent, but because in their culture studying 4-5 hours a day is encouraged. And as we know, Americans students study considerably less than that.
Are you picking up what I'm putting down?
465
« on: September 05, 2015, 06:16:52 PM »
Whatever it is slipknot does. Although I haven't listened to them since middle school.
466
« on: September 05, 2015, 06:14:24 PM »
So am I the only one who thinks this is pretty pathetic?
467
« on: September 05, 2015, 02:54:30 PM »
>Being shaped like Crash Bandicoot
They hate me cuz I'm beautiful. 👐
468
« on: September 04, 2015, 09:24:22 PM »
>Being shaped like Crash Bandicoot
I have the body of a demigod. Or at least an angel.
469
« on: September 04, 2015, 09:23:40 PM »
You're everything that's wrong with the world
If an employee lies to me like that I get so pissed
You're an awful customer if you're gonna get pissed over some sauce
Sauce can be a deal breaker with some fast food. Like who wants to eat chicken tenders or tacos without sauce? That's some third world shit.
Yeah and you can ask for that without having to raise your temper.
But is it not expected for one to have sauce?
470
« on: September 04, 2015, 09:21:00 PM »
This pic is about a month and a half old but I think it shows my cuts pretty well.
what real nigga shops his waist like dat?
It's not shopped. All my pics will look like that. I wear a size 30 in the waist. I can even sport a 29 in certain pairs. But I can't complain, a small waist makes me aesthetic.
471
« on: September 04, 2015, 07:58:11 PM »
This pic is about a month and a half old but I think it shows my cuts pretty well.
472
« on: September 04, 2015, 06:21:32 PM »
Bro we should have a shirtless pic contest. No homo.
473
« on: September 04, 2015, 05:30:15 PM »
This isn't even my final form.
so i assume you only do curls?
I actually don't work out my arms. Or at least isolate them. My splits consist of chest, shoulders, legs, and back. Sometimes core.
474
« on: September 04, 2015, 05:24:49 PM »
This isn't even my final form.
I can the outline of your dick, dude. What height are you? I'm 6'4ft
I'm 5' 7".
Why am I not surprised? Most people I ever meet with muscular definition are dwarfed by me. Compensating for being a manlet, I guess?
Catch the edit. I'm actually 5'10". I'm at work so I'm fucking up a bit. Also no one is compensating. And even if you're six four you still look sickly.
475
« on: September 04, 2015, 05:15:02 PM »
This isn't even my final form.
I can the outline of your dick, dude. What height are you? I'm 6'4ft
I'm 5' 10". Figured I'd upload a pic of my DL so people dont think I'm bull shitting about my height. I wish I was 6 feet though. 
476
« on: September 04, 2015, 02:04:50 PM »
This isn't even my final form.
477
« on: September 04, 2015, 01:54:39 PM »
You're everything that's wrong with the world
If an employee lies to me like that I get so pissed
You're an awful customer if you're gonna get pissed over some sauce
Sauce can be a deal breaker with some fast food. Like who wants to eat chicken tenders or tacos without sauce? That's some third world shit.
478
« on: September 04, 2015, 03:18:56 AM »
When people believe in something strongly enough they'll stand by their beliefs no matter what. Can't change that.
479
« on: September 04, 2015, 01:28:07 AM »
Which frat?
Phi Delta Theta
Hmm, I'm not familiar with that frat. I guess I only knew the southern ones. Well congrats, a frat will definitely improve the college experience and connections later on.
480
« on: September 04, 2015, 01:26:53 AM »
Bro, the Internet is one of those things no one should take seriously. No one here really cares, and I'm not saying that to be rude, but people have their own lives. Nothing on the internet really affects us (unless you're a celeb on Twitter). That being said, you really didn't have to make this thread.
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